Homemade Berry Parfait for a Healthy Dessert



Homemade Berry Parfait for a Healthy Dessert

Picture this: a luscious, healthy dessert that tantalizes your taste buds and makes your heart sing. Our Homemade Berry Parfait is a delightful creation that combines the goodness of fresh berries with creamy yogurt and crunchy granola. It’s a symphony of flavors and textures that will leave you craving for more.

Ingredients

  • 1 cup fresh strawberries, sliced
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 2 cups Greek yogurt
  • 1/2 cup honey
  • 1 cup granola
  • Fresh mint leaves for garnish

Instructions

  1. Start by washing and preparing the berries.
  2. In a bowl, mix the Greek yogurt and honey until well combined.
  3. Layer the yogurt mixture, berries, and granola in serving glasses or bowls.
  4. Repeat the layers until the glass is filled, finishing with a dollop of yogurt on top.
  5. Garnish with fresh mint leaves.
  6. Serve immediately and enjoy your Homemade Berry Parfait!

Preparation Time: 10 minutes

Yields: 2 servings

This Homemade Berry Parfait is a guilt-free indulgence that’s perfect for breakfast or as a dessert. It’s packed with antioxidants, vitamins, and protein, making it an excellent choice for a healthy lifestyle.

Nutrition per serving:
Calories: 320kcal | Carbohydrates: 54g | Protein: 15g | Fat: 7g | Fiber: 9g | Sugar: 34g

Imagine savoring each spoonful of this delightful parfait, the sweetness of the berries blending harmoniously with the creamy yogurt and the satisfying crunch of granola. It’s not just a dessert; it’s a moment of pure bliss. Whether you enjoy it as a special treat or a nutritious breakfast, our Homemade Berry Parfait will become a cherished favorite in no time. So, gather your ingredients, layer them with love, and treat yourself to this heavenly creation!

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