Keto Burrito Bowls – Low Carb Yum

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Love Chipotle? Make a Mexican restaurant fave – keto burrito bowls! They’re a super-easy dinner and nutritious lunch.

keto burrito bowl with text overlay.
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💛 Why you will adore it

Have you ever ever craved a taco, burrito, or a giant plate of nachos however did not really feel like cooking all of it? Burrito bowls are really easy to place collectively that you’re going to need to make them first earlier than going to your favourite restaurant.

This recipe is impressed by my favourite factor to order at Chipotle. Every bowl is layered with scrumptious Mexican flavors and components – floor beef, cauliflower rice, recent tomatoes, cheese, and cilantro!

A keto burrito bowl is a extremely fast lunch concept. Actually, should you pre-cook the meat already, you possibly can whip it collectively sooner than the time it takes for takeout to reach.

Every time you’re craving Mexican meals, make your self this straightforward recipe.

📋 Components

These low-carb burrito bowls style so incredible as a result of they’re made with solely recent components. This is a bit extra details about what I used.

ingredients for keto burrito bowls.

Cauliflower rice

The bottom of the bowl is cauliflower rice. Both use frozen cauliflower rice or make your individual!


Slice a recent avocado and place it on prime. Alternatively, you might add some guacamole on prime.

Floor beef

Prime it with a few of your favourite taco meat. For the richest and deepest taste, use floor beef with taco seasoning.

Bitter cream

That is an non-compulsory topping. Nonetheless, I feel it is a scrumptious and high-fat ingredient that provides a beautiful creamy texture to the bowl.

Shredded cheese

I like to make use of cheddar cheese. In order for you the keto burrito bowl to have a bit extra chew or kick, use pepper jack cheese.

Purple onions

Chop up a pink onion and sprinkle some on prime.


I chopped up Roma tomatoes as a result of they’ve a decrease water content material, so they do not make the burrito bowl filled with liquid.

You’ll be able to chop up any kind of tomatoes that you simply like. Cherry or grape tomatoes may even work rather well.


That is fully non-compulsory too. For those who do not like how cilantro tastes, you possibly can skip it! Or, swap it out for some parsley.

Please be aware: Try the recipe card on the backside for a full listing of components used to make this low-carb recipe.

💭 Ideas

  • Pre-make the cauliflower rice. To save lots of time, retailer pre-cooked cauliflower rice within the fridge. Then, warmth it up earlier than you add it to the burrito bowls.
  • Use a meals processor to cut the onion. That is my favourite solution to prep onions – no tears!
  • Drain fats from the meat. Do not forget this essential step. For those who do not drain the fats, it’s going to make your complete dish actually greasy.

🔪 Directions

It’s very easy to make these keto burrito bowls. All the precise directions are within the printable recipe card on the backside of this publish – first, listed below are some images of the method, together with some extra ideas.

Make the cauliflower rice

Both steam or boil your cauliflower rice. When it’s totally cooked, set it apart.

cauliflower rice in small white bowl.

Brown the bottom beef

Cook dinner the bottom beef in a skillet. Drain any additional fats. Then, combine within the taco seasoning, and saute it for an additional minute.

Construct the keto burrito bowls

Fill the bowls with cauliflower rice on the underside. Then, prime it with some meat, pink onion, tomatoes, avocado slices, and cilantro.

Garnish and serve

Garnish your burrito bowl with some bitter cream and jalapenos (or no matter else you need to sprinkle on prime).

ground beef topped with cheese, avocado, onion, tomato and cilantro

🍽️ Serving solutions

These keto burrito bowls style superb by themselves for lunch or dinner. You actually need not serve them with a lot of the rest.

If you’re actually craving Mexican meals, then serve these bowls with some homemade queso.

Or, add a bowl of slow cooker chicken soup to the facet. This recipe is full of Mexican spices and simply as spicy or gentle as you make it.

You’ll be able to by no means go flawed with a heaping plate of keto nachos. My favourite recipe is made with zucchini slices as a substitute of chips.

📒 Variations

There are fairly just a few alternative ways to make these keto burrito bowls.

As a substitute of cauliflower rice, use miracle rice and even mushroom rice. Each of these choices have fully totally different tastes and textures.

For those who use hen as a substitute of floor beef, this keto burrito bowl recipe will style similar to a hen burrito. Simply sprinkle some cooked hen on prime. You need to use both rotisserie hen or your individual hen breast that you simply cooked.

Prime with low-carb pico de gallo for much more taste and colour.

As a substitute of burrito bowls, make a salad with romaine lettuce as the bottom.

Lastly, spritz the highest of the bowls with lime juice.

closeup of burrito bowl.

🙋 FAQs

Earlier than I get to the recipe for these keto burrito bowls, listed below are some questions individuals usually ask. For those who do not see your query on this listing, please depart it within the feedback.

How lengthy does cauliflower rice final within the fridge?

Cooked cauliflower rice will final about three days within the fridge when saved correctly.

How do you make selfmade taco seasoning?

I’ve a recipe for homemade taco seasoning that you simply may like. The primary components are garlic powder, onion powder, chili powder, and some different spices.

Are burrito bowls keto?

For those who order burrito bowls from a restaurant, be sure to ask for cauliflower rice as a substitute of white or brown rice. For those who make that one change, the bowls ought to be fairly keto-friendly.

Additionally, you will must pay shut consideration to portion measurement. The keto eating regimen is all about monitoring your macros, so watch out with how a lot you eat too.

For those who loved these keto burrito bowls, listed below are some extra scrumptious recipes which are additionally low-carb Mexican foods. They’re a few of my favorites!


📖 Recipe

keto burrito bowl with ingredients.

Keto Burrito Bowls

Love Chipotle? Make a Mexican restaurant fave – keto burrito bowls! They’re a super-easy dinner and nutritious lunch.

Prep Time20 minutes

Cook dinner Time10 minutes

Complete Time30 minutes

Course: Primary Course

Delicacies: American, Mexican

Weight loss plan: Diabetic, Gluten Free

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  • Brown the bottom beef fully in a skillet over medium excessive warmth, and drain any extra fats.

  • Combine within the taco seasoning, and saute one other couple of minutes.

  • Add a serving of 1 cup of cooked cauliflower rice to the underside of every of 4 bowls.

  • Prime the bowls with a serving of the meat, pink onion, tomatoes, avocado slices and cilantro.

  • Serve instantly with bitter cream on the facet.


To save lots of time, retailer pre-cooked cauliflower rice within the fridge. Then, warmth it up earlier than you add it to the burrito bowls.
Use a meals processor to cut the onion up rapidly.
Drain fats from the meat so the dish is not greasy.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

low carb yum simple keto cookbook


Energy: 448 | Carbohydrates: 12g | Protein: 23g | Fats: 35g | Saturated Fats: 12g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 16g | Trans Fats: 1g | Ldl cholesterol: 95mg | Sodium: 164mg | Potassium: 918mg | Fiber: 6g | Sugar: 4g | Vitamin A: 608IU | Vitamin C: 50mg | Calcium: 75mg | Iron: 3mg

Extra Data

Internet Carbs:


% Carbs:


% Protein:


% Fats:




    [calories] => 448
    [carbohydrates] => 12
    [protein] => 23
    [fat] => 35
    [saturated_fat] => 12
    [polyunsaturated_fat] => 2
    [monounsaturated_fat] => 16
    [trans_fat] => 1
    [cholesterol] => 95
    [sodium] => 164
    [potassium] => 918
    [fiber] => 6
    [sugar] => 4
    [vitamin_a] => 608
    [vitamin_c] => 50
    [calcium] => 75
    [iron] => 3

Observe on Dietary Info

Dietary data for the recipe is offered as a courtesy and is approximate solely. We can not assure the accuracy of the dietary data given for any recipe on this website. Erythritol carbs should not included in carb counts because it has been proven to not influence blood sugar. Internet carbs are the full carbs minus fiber.

Unauthorized use of this materials with out written permission from Lisa MarcAurele is strictly prohibited until for private offline functions.
Single images could also be used, offered that full credit score is given to together with a hyperlink again to the unique content material.

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