Keto-Friendly Cauliflower Crust Pizza – Low Carb, High Flavor!

Keto-Friendly Cauliflower Crust Pizza – Low Carb, High Flavor!

Picture this: a deliciously crisp cauliflower crust pizza, tantalizingly aromatic as it emerges from your oven, covered with vibrant tomato sauce, melted mozzarella cheese, and a medley of your favorite toppings. A slice of heaven that won’t derail your keto journey! Our Keto-Friendly Cauliflower Crust Pizza is a testament to flavor innovation, providing a guilt-free, low-carb twist on a classic favorite.


  • 1 medium cauliflower head, grated
  • 1 cup almond flour
  • 1 egg, beaten
  • 1 tsp dried oregano
  • ½ tsp garlic powder
  • ½ cup sugar-free tomato sauce
  • 1 ½ cups shredded mozzarella cheese
  • Your favorite keto-friendly pizza toppings


  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a microwave-safe bowl, steam the grated cauliflower for 4-5 minutes until tender. Allow it to cool and then squeeze out excess moisture using a clean kitchen towel.
  3. Combine the cauliflower, almond flour, beaten egg, dried oregano, and garlic powder in a bowl. Mix well to form a dough.
  4. Press the cauliflower dough onto the prepared baking sheet, shaping it into a pizza crust.
  5. Bake the crust in the preheated oven for 20-25 minutes until golden brown and firm.
  6. Remove the crust from the oven and spread a thin layer of sugar-free tomato sauce over it.
  7. Sprinkle shredded mozzarella cheese over the sauce and add your desired keto-friendly toppings.
  8. Return the pizza to the oven and bake for an additional 10-15 minutes until the cheese is bubbly and golden.
  9. Slice your Keto-Friendly Cauliflower Crust Pizza and savor every low-carb, flavorful bite!

Total time: 50 minutes

Yields: 8 slices

A keto twist on the classic favorite, this cauliflower crust pizza is irresistibly flavorful and low in carbs.

Nutritional information per slice: Calories: 132, Fat: 9g, Carbohydrates: 5g, Protein: 9g

Make your mealtime extraordinary with our Keto-Friendly Cauliflower Crust Pizza. It’s a culinary adventure that ensures you never have to compromise on taste while staying committed to your low-carb lifestyle. Elevate your pizza game and indulge in the mouthwatering experience of this guilt-free delight!

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