Keto-Friendly Snacks

Keto-Friendly Snacks

Keto-Friendly Snacks

Whether you’re following a keto diet or just looking for some guilt-free snacks, these Keto-Friendly Snacks are a game-changer. With their irresistibly crunchy textures and mouthwatering flavors, you won’t believe they’re keto-approved. Say goodbye to bland snacking and hello to a burst of taste in every bite.


  • 1 cup almonds, lightly roasted
  • 1/2 cup coconut chips
  • 1/4 cup pumpkin seeds
  • 2 tbsp olive oil
  • 1 tsp rosemary, dried
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • Salt and pepper to taste


  1. Toss the almonds, coconut chips, and pumpkin seeds in olive oil and spread them on a baking sheet.
  2. Sprinkle rosemary, garlic powder, paprika, salt, and pepper over the mixture.
  3. Bake in a preheated oven at 350°F (175°C) for 12-15 minutes, or until golden and crispy.
  4. Let the mixture cool before transferring it to an airtight container.
  5. Enjoy these delightful snacks on-the-go or as a topping for your favorite keto-friendly dishes.

Prep time: 5 minutes

Yields: 2 cups

Crunchy, savory, and perfectly keto, these snacks are a must-try for all snack enthusiasts.

Nutrition per 1/4 cup: Calories: 180 | Fat: 15g | Net Carbs: 3g | Protein: 6g

As you savor each crispy morsel of these Keto-Friendly Snacks, you’ll be amazed by how well they fit into your low-carb lifestyle. They’re not only delicious but also packed with healthy fats and protein to keep you fueled throughout the day. Whether you’re on a road trip, sitting at your desk, or enjoying a movie night, these snacks are the ultimate companions. Share them with friends, or keep them all to yourself – we won’t judge!

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