Lemon Raspberry Chia Pudding | Healthy Dessert
They say that the best desserts are those that not only satisfy your sweet tooth but also nourish your body. Our Lemon Raspberry Chia Pudding is a delightful blend of zesty lemon, plump raspberries, and the wholesome goodness of chia seeds. It’s not just a dessert; it’s a treat you can feel good about indulging in.
- 1/4 cup chia seeds
- 1 cup almond milk
- 2 tablespoons maple syrup
- 1 teaspoon lemon zest
- 1/2 cup fresh raspberries
- A pinch of salt
- In a bowl, mix together chia seeds, almond milk, maple syrup, and a pinch of salt.
- Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to expand and create a pudding-like consistency.
- Once the chia pudding is set, gently fold in the lemon zest and fresh raspberries.
- Spoon the mixture into serving glasses or bowls.
- For added flair, garnish with additional lemon zest and a few raspberries on top.
Prep time: 10 minutes
Yield: 2 servings
A light and tangy chia pudding infused with the flavors of lemon and raspberries, perfect for a guilt-free dessert.
Nutrition information: Calories: 180 | Carbohydrates: 25g | Protein: 4g | Fat: 7g | Fiber: 12g
Imagine digging into a spoonful of this Lemon Raspberry Chia Pudding – the chia seeds offering a delightful crunch while the raspberries burst with juicy sweetness. The slight tartness of lemon zest dances on your palate, making each bite a refreshing experience. Whether it’s a post-meal treat or a midday snack, this healthy dessert is a testament that taking care of yourself doesn’t mean sacrificing flavor. So go ahead, savor every spoonful, and treat yourself to a dessert that loves you back.