Lemon Raspberry Chia Pudding | Healthy Dessert

They say that the best desserts are those that not only satisfy your sweet tooth but also nourish your body. Our Lemon Raspberry Chia Pudding is a delightful blend of zesty lemon, plump raspberries, and the wholesome goodness of chia seeds. It’s not just a dessert; it’s a treat you can feel good about indulging in.


  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 2 tablespoons maple syrup
  • 1 teaspoon lemon zest
  • 1/2 cup fresh raspberries
  • A pinch of salt


  1. In a bowl, mix together chia seeds, almond milk, maple syrup, and a pinch of salt.
  2. Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to expand and create a pudding-like consistency.
  3. Once the chia pudding is set, gently fold in the lemon zest and fresh raspberries.
  4. Spoon the mixture into serving glasses or bowls.
  5. For added flair, garnish with additional lemon zest and a few raspberries on top.

Prep time: 10 minutes

Yield: 2 servings

A light and tangy chia pudding infused with the flavors of lemon and raspberries, perfect for a guilt-free dessert.

Nutrition information: Calories: 180 | Carbohydrates: 25g | Protein: 4g | Fat: 7g | Fiber: 12g

Imagine digging into a spoonful of this Lemon Raspberry Chia Pudding – the chia seeds offering a delightful crunch while the raspberries burst with juicy sweetness. The slight tartness of lemon zest dances on your palate, making each bite a refreshing experience. Whether it’s a post-meal treat or a midday snack, this healthy dessert is a testament that taking care of yourself doesn’t mean sacrificing flavor. So go ahead, savor every spoonful, and treat yourself to a dessert that loves you back.

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