Maple Balsamic Roasted Brussels Sprouts

Maple Balsamic Roasted Brussels Sprouts

If you’re looking for a delectable side dish that’s both savory and sweet, you’ve found it in our Maple Balsamic Roasted Brussels Sprouts recipe. These little green gems are roasted to perfection, enhancing their natural flavors and adding a touch of sweetness from maple syrup and a tangy kick from balsamic vinegar. They make the perfect accompaniment to any meal, from a casual weeknight dinner to a festive holiday feast.


  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons pure maple syrup
  • Salt and pepper to taste


  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss the Brussels sprouts with olive oil, balsamic vinegar, maple syrup, salt, and pepper until well coated.
  3. Spread the Brussels sprouts in a single layer on the prepared baking sheet.
  4. Roast in the preheated oven for 25-30 minutes, or until they are tender and caramelized, stirring once or twice during cooking.
  5. Remove from the oven and serve hot.

Prep Time: 10 minutes

Serves: 4

These Maple Balsamic Roasted Brussels Sprouts are a delightful combination of sweet and savory, making them a perfect side dish for any occasion. The maple syrup adds a touch of sweetness, while the balsamic vinegar provides a delightful tanginess. This recipe is not only delicious but also incredibly easy to make. With just a few simple ingredients and minimal prep time, you can have a flavorful and healthy side dish on your table in no time. Whether you’re serving them for a weeknight dinner or a special holiday meal, these Brussels sprouts are sure to impress your family and friends.

Nutrition Information (per serving): Calories: 120 | Fat: 7g | Carbohydrates: 14g | Fiber: 4g | Protein: 3g

If you’re a fan of Brussels sprouts, you’ll love this recipe. The roasting process brings out the best in these little cruciferous veggies, and the combination of maple syrup and balsamic vinegar takes them to a whole new level of flavor. They’re crispy on the outside, tender on the inside, and bursting with sweet and tangy goodness. Plus, they’re packed with nutrients, making them a healthy choice for any meal. So, whether you’re a Brussels sprouts enthusiast or someone looking to try them for the first time, give this recipe a try, and you’ll be hooked!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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