One-Pan Wonders: 30-Minute Pasta Primavera



One-Pan Wonders: 30-Minute Pasta Primavera

Creating a delightful and wholesome meal doesn’t have to be a time-consuming ordeal. Our One-Pan Wonders: 30-Minute Pasta Primavera is a testament to the magic you can create in the kitchen with just a single pan and some fresh ingredients. This recipe is not only a time-saver but also a flavor-packed experience that will satisfy your taste buds and your schedule.

Ingredients

  • 8 oz penne pasta
  • 2 cups broccoli florets
  • 1 cup cherry tomatoes, halved
  • 1/2 cup bell peppers, thinly sliced
  • 1/2 cup sliced carrots
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Start by boiling the penne pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for a minute until fragrant.
  3. Add the sliced carrots and broccoli florets to the skillet. Sauté for about 5 minutes until they start to soften.
  4. Toss in the cherry tomatoes and bell peppers. Cook for an additional 2-3 minutes until they begin to release their juices.
  5. Add the cooked penne pasta to the skillet and gently stir to combine with the vegetables.
  6. Sprinkle the grated Parmesan cheese over the top and season with salt and pepper to taste. Continue to cook for another 2-3 minutes until everything is heated through.
  7. Serve your Pasta Primavera in one pan, garnished with fresh basil leaves if desired. Enjoy your quick and flavorful meal!

Prep Time: 10 minutes

Yield: 4 servings

One-Pan Wonders: 30-Minute Pasta Primavera is a quick and delicious pasta dish loaded with fresh vegetables, Parmesan cheese, and Italian flavors. It’s the perfect recipe for busy weeknights when you want a satisfying meal without the fuss.

Nutritional information (per serving): Calories 350 | Fat 15g | Carbohydrates 45g | Protein 10g

Creating a memorable meal doesn’t have to mean spending hours in the kitchen. With our One-Pan Wonders: 30-Minute Pasta Primavera, you can enjoy a delightful and nourishing dinner in no time. This recipe is perfect for those busy evenings when you crave something homemade and delicious without the lengthy preparation. Plus, the vibrant colors of the fresh vegetables will make your plate as visually appealing as it is flavorful. Try it today and discover the joy of quick and easy pasta perfection!

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