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Whip up a batch of this protein ice cream at any time when an ice cream craving strikes. This recipe tastes identical to Halo Prime and is made with none synthetic preservatives!

protein ice cream in small bowl topped with chocolate chips.
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💛 Why you will adore it

This protein ice cream recipe is an excellent new option to improve how a lot protein you eat. All the pieces about this ice cream is heavenly!

It’s so comfortable you do not want an ice cream scoop. And each chew melts in your mouth.

Plus, this high-protein ice cream is so good for you you could get pleasure from a number of scoops for breakfast. Ice cream from breakfast? It is a fantastic option to get up your metabolism!

There are lots of other ways you may make this ice cream recipe too. Preserve studying, and I will share all of the completely different variations, ideas, and concepts that will provide you with an ice cream recipe that is not overly candy however nonetheless scrumptious.

📋 Components

protein ice cream recipe ingredients.

There are simply three components on this protein ice cream. All three of them are simple to search out and are primary pantry staples.

Protein powder

The principle ingredient in protein ice cream is a keto-friendly flavored protein powder. I used chocolate peanut butter taste.

There’s additionally a cookie dough taste that will style scrumptious for those who used it in an ice cream recipe.

Coconut milk

Ensure that the coconut milk you utilize is sugar-free. Unsweetened coconut milk makes this ice cream good and velvety.

Vanilla extract

Use actual vanilla extract so as to add a deeper taste to all the bowl of ice cream. You solely want a small quantity as a result of the protein powder already has loads of taste.

Please notice: Take a look at the recipe card on the backside for a full record of components used to make this low-carb recipe.

💭 Ideas

  • Add powdered sweetener. In the event you like sweeter ice cream, you possibly can add in 2 tablespoons of powdered sweetener.
  • Let protein ice cream thaw earlier than serving. After it’s frozen strong, let it sit out for about 10 minutes earlier than serving it.
  • Grease the loaf pan. It’s also possible to use parchment paper. This ice cream tends to stay to the pan.

🔪 Directions

Making this chocolate protein ice cream is simpler than you would possibly suppose. This is a bit extra info and a few pictures of the method!

adding coconut milk.

Mix the components

Place all of the components in a meals processor or a high-powered blender. Then, mix them till the combination is easy.

adding protein powder.

Style and regulate

Style the protein ice cream and add extra vanilla extract or slightly little bit of powdered sugar substitute for those who suppose you need it to style in another way.

adding vanilla extract.

Freeze the ice cream

Add the high-protein ice cream to a ready loaf pan.

You would not have to serve instantly. Retailer it within the freezer for as much as six months.

ice cream mixture in loaf pan.

🍽️ Serving solutions

One of the simplest ways to serve protein ice cream is to scoop it right into a bowl and add your favourite toppings.

A few of my favourite ice cream toppings are sugar-free chocolate chips, chocolate syrup, and chunks or slices of fruit.

You may even add some cookies along with your high-protein ice cream. These keto shortbread cookies are the proper possibility. Or, use this ice cream recipe to make keto ice cream sandwiches!

For a candy and salty mixture, serve this ice cream with some salty keto fries or fried cheese sticks.

This ice cream additionally makes the proper birthday dessert. Add a scoop of protein ice cream with a slice of scrumptious chocolate cake or a easy layered carrot cake!

📒 Variations

There are lots of other ways to alter this protein ice cream and make it style simply the way you need it to. In actual fact, you may make so many flavors with out a lot effort.

  • Use a high-speed blender and add some frozen fruit to your ice cream.
  • As a substitute of chocolate protein powder, use the vanilla protein powder and cocoa powder.
  • Or, add nut butter, and it’ll style like marshmallow peanut butter ice cream. The most effective sort is both almond butter or macadamia nut butter.

It’s also possible to use unsweetened almond milk as a substitute of coconut milk!

protein ice cream in small bowl topped with chocolate chips.

🙋 FAQs

Under are some questions folks typically ask about home made protein ice cream. In the event you do not see your query on this record, please depart it within the feedback.

Is ice cream wholesome?

Sure, this sugar-free ice cream is basically good for you. Unsweetened coconut milk is stuffed with wholesome fat. Plus, the protein powder is fortified with nutritional vitamins and minerals and offers you a lift of protein.

Is chocolate protein powder keto-friendly?

Not all sorts of chocolate protein powder are low-carb or sugar-free. Learn the ingredient label before you purchase the protein powder.

How do you make ice cream have soft-serve consistency?

One of the simplest ways to make gentle ice cream is to mix it rather well in a blender or meals processor. Then, let it thaw for a bit earlier than you attempt to scoop it.

Is that this ice cream dairy-free?

Sure, this high-protein ice cream is dairy-free. I used coconut milk, however you need to use any sort of non-dairy milk so long as it’s low in carbs.

How do you retailer protein ice cream within the freezer?

One of the simplest ways to retailer home made ice cream is to retailer it in a freezer-safe dish. To forestall freezer burn, be sure to maintain as a lot air off of it as doable.

Can I add frozen bananas to protein ice cream?

No, I don’t suggest including bananas to this ice cream. Bananas include method an excessive amount of pure sugar and carbs to be a keto-friendly possibility.

In the event you loved this protein ice cream recipe, listed here are some extra frozen keto desserts it is best to attempt subsequent. They’re all refreshing on a scorching day.

★ FOLLOW ME ON FACEBOOK, PINTEREST, AND INSTAGRAM FOR MORE EASY KETO RECIPES.

📖 Recipe

protein ice cream in small bowl topped with chocolate chips.

Protein Ice Cream

Whip up a batch of this protein ice cream at any time when an ice cream craving strikes. This recipe tastes identical to Halo Prime and is made with none synthetic preservatives.

Prep Time10 minutes

Complete Time10 minutes

Course: Dessert

Delicacies: American

Food plan: Diabetic, Gluten Free

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Directions

  • Place the entire components right into a blender or meals processor, and mix till easy.

  • Pour the combination right into a nicely greased loaf pan.

  • Freeze for a number of hours till hardened.

  • As soon as frozen strong, take away for 10-Quarter-hour from the freezer earlier than serving.

Notes

In the event you like a sweeter ice cream, you possibly can add in 2 tablespoons of powdered sweetener.
Let protein ice cream thaw earlier than serving. After it’s frozen strong, let it sit out for about 10 minutes earlier than serving it.
Grease the loaf pan. It’s also possible to use parchment paper. This ice cream tends to stay to the pan.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

low carb yum simple keto cookbook

Vitamin

Energy: 110 | Carbohydrates: 3g | Protein: 19g | Fats: 3g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Ldl cholesterol: 38mg | Sodium: 218mg | Potassium: 68mg | Fiber: 1g | Sugar: 2g | Vitamin A: 60IU | Calcium: 244mg | Iron: 2mg

Further Data


Internet Carbs:
2
g

|

% Carbs:
7.2
%

|

% Protein:
68.5
%

|

% Fats:
24.3
%

|

SmartPoints:
2

Values

Array
(
    [calories] => 110
    [carbohydrates] => 3
    [protein] => 19
    [fat] => 3
    [saturated_fat] => 1
    [polyunsaturated_fat] => 1
    [monounsaturated_fat] => 1
    [cholesterol] => 38
    [sodium] => 218
    [potassium] => 68
    [fiber] => 1
    [sugar] => 2
    [vitamin_a] => 60
    [calcium] => 244
    [iron] => 2
)

Notice on Dietary Info

Dietary info for the recipe is supplied as a courtesy and is approximate solely. We can not assure the accuracy of the dietary info given for any recipe on this website. Erythritol carbs usually are not included in carb counts because it has been proven to not impression blood sugar. Internet carbs are the full carbs minus fiber.

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Unauthorized use of this materials with out written permission from Lisa MarcAurele is strictly prohibited until for private offline functions.
Single pictures could also be used, supplied that full credit score is given to LowCarbYum.com together with a hyperlink again to the unique content material.

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