If you’re looking for a healthy and delicious breakfast option, our Protein-Packed Omelette is the perfect choice. Packed with essential nutrients and flavors, this omelette will keep you energized throughout the day.
- 3 large eggs
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- 1/4 cup diced tomatoes
- 1/4 cup diced spinach
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
- Crack the eggs into a bowl and whisk them until well beaten.
- Heat a non-stick skillet over medium heat and add a bit of cooking spray.
- Add the diced bell peppers, onions, tomatoes, and spinach to the skillet. Sauté until they are tender.
- Pour the beaten eggs over the sautéed vegetables in the skillet.
- Sprinkle the shredded cheddar cheese evenly over the eggs.
- Cook until the edges of the omelette start to set, then carefully fold it in half.
- Cook for another minute or until the cheese is melted and the omelette is cooked through.
- Season with salt and pepper to taste.
- Slide the omelette onto a plate and serve hot.
Preparation Time: 10 minutes
Yield: 1 serving
This Protein-Packed Omelette is a nutritious and satisfying way to start your day. With a medley of fresh vegetables and protein-rich eggs, it’s the perfect breakfast for a busy morning.
Nutrition (per serving): Calories: 320, Protein: 22g, Carbohydrates: 10g, Fat: 22g, Fiber: 3g
Looking for a breakfast that’s not only delicious but also good for you? Our Protein-Packed Omelette is the answer. It’s a quick and easy recipe that will keep you full and satisfied until your next meal. Plus, it’s a great way to sneak in some extra veggies into your morning routine. Give it a try and enjoy a nutritious and tasty breakfast!