Quick & Healthy Breakfast Smoothie: Energize Your Morning

Quick & Healthy Breakfast Smoothie: Energize Your Morning

Rise and shine with our invigorating Quick & Healthy Breakfast Smoothie! Mornings can be a rush, but this wholesome smoothie ensures you start your day with a burst of energy and nourishment. Whether you’re gearing up for a busy workday or an early exercise routine, this smoothie has you covered.

Loaded with a variety of nutrients, this smoothie is a perfect balance of flavors and health benefits. The combination of fresh ingredients creates a delightful taste that’s both satisfying and revitalizing.


  • 1 ripe banana
  • 1/2 cup Greek yogurt
  • 1/2 cup spinach leaves
  • 1/4 cup rolled oats
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 tablespoon honey
  • 1/2 cup almond milk
  • 1/2 teaspoon chia seeds


  1. Peel the banana and place it in the blender.
  2. Add the Greek yogurt, spinach, rolled oats, mixed berries, honey, almond milk, and chia seeds.
  3. Blend on high until smooth and creamy.
  4. Pour into a glass and garnish with a few extra berries or a sprinkle of chia seeds if desired.

Prep time: 5 minutes

Yield: 1 serving

Start your day with a burst of energy with our Quick & Healthy Breakfast Smoothie. Packed with nutrients and flavor, it’s the perfect way to fuel your morning.

Nutrition per serving: Calories: 290 | Carbohydrates: 55g | Protein: 12g | Fat: 5g | Fiber: 8g

Rise and shine with this delightful smoothie that not only excites your taste buds but also provides a nourishing boost. This recipe is a wonderful choice for those seeking a quick, delicious, and healthy breakfast option. Embrace the goodness of natural ingredients and make each morning a revitalizing experience!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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