Quinoa Salad with Tangy Vinaigrette
Create a delightful journey for your taste buds with our Quinoa Salad with Tangy Vinaigrette recipe. This refreshing and nutritious salad is the perfect choice for a light and satisfying meal. Packed with protein-rich quinoa, crisp vegetables, and a zesty vinaigrette, it’s a dish that’s as flavorful as it is healthy.
Ingredients
- 1 cup quinoa, rinsed and cooked
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup feta cheese, crumbled
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions and let it cool.
- In a large bowl, combine quinoa, cherry tomatoes, cucumber, red onion, and fresh parsley.
- In a small bowl, whisk together the tangy vinaigrette ingredients.
- Pour the vinaigrette over the salad and toss to coat evenly.
- Sprinkle with crumbled feta cheese and season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving.
Prep Time: 15 minutes
Yields: 4 servings
This Quinoa Salad with Tangy Vinaigrette is a delightful combination of flavors and textures. The nutty quinoa pairs perfectly with the sweet cherry tomatoes, crisp cucumber, and the zesty tang of the vinaigrette. It’s a great choice for a quick lunch or a healthy side dish for dinner. Plus, it’s packed with protein and nutrients, making it a wholesome option for any meal. Whether you’re a quinoa enthusiast or just looking for a tasty and nutritious salad, give this recipe a try. It’s a crowd-pleaser that will leave you wanting more.
Nutritional Information (per serving): Calories: 220 | Protein: 8g | Carbohydrates: 34g | Fat: 6g | Fiber: 5g
In conclusion, our Quinoa Salad with Tangy Vinaigrette is a delightful addition to your culinary repertoire. With its vibrant colors and fresh flavors, it’s a dish that not only tastes fantastic but also looks stunning on your plate. Whether you’re enjoying it as a light lunch or as a side at your next dinner gathering, this salad is sure to impress. Its balanced nutritional profile makes it a healthy choice for anyone looking to enjoy a delicious and nourishing meal. So, gather your ingredients and give this recipe a try. Your taste buds will thank you!
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