Quinoa Stuffed Mushrooms



Quinoa Stuffed Mushrooms

Picture yourself gathered around a table with friends, the aroma of hearty, wholesome cooking filling the air. The star of the evening? Quinoa Stuffed Mushrooms – a delightful medley of flavors and textures that’s as appealing to the eyes as it is to the taste buds. This recipe strikes the perfect balance between the nutty richness of quinoa and the earthy essence of mushrooms, creating a dish that’s both comforting and elegant.

Ingredients

  • 12 large button mushrooms, cleaned and stems removed
  • 1 cup cooked quinoa
  • 1/2 cup spinach, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine the cooked quinoa, chopped spinach, feta cheese, minced garlic, and olive oil. Mix well and season with salt and pepper.
  3. Fill each mushroom cap with the quinoa mixture, pressing gently to pack it.
  4. Place the stuffed mushrooms on a baking sheet and bake for 15-20 minutes or until the mushrooms are tender and the filling is golden on top.
  5. Garnish with fresh parsley and serve warm.

Prep time: 20 minutes

Yield: 12 stuffed mushrooms

Quinoa Stuffed Mushrooms are a delightful medley of flavors and textures, combining the nutty richness of quinoa with the earthy essence of mushrooms.

Nutrition information: Calories: 85 | Fat: 4.5g | Carbohydrates: 8g | Protein: 3g

Picture yourself savoring each bite of these delectable stuffed mushrooms, the quinoa offering a satisfying bite against the tender mushroom cap. The melding of spinach and feta brings a burst of freshness and creaminess to every mouthful, while the hint of garlic and olive oil infuses each bite with savory richness. Whether you’re hosting a gathering or simply craving a nutritious yet indulgent treat, Quinoa Stuffed Mushrooms are the answer. Elevate your appetizer game and bring a touch of gourmet to your table with this easy-to-follow recipe that’s sure to become a household favorite.

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