Refreshing Cucumber Mint Cooler: Summer Bliss

Refreshing Cucumber Mint Cooler: Summer Bliss

Picture this: the sun kissing your skin, a gentle breeze rustling through the leaves, and in your hand, a glass of pure Summer Bliss – our Refreshing Cucumber Mint Cooler. This beverage is more than a drink; it’s a revitalizing journey that captures the essence of summer in every sip.


  • 2 fresh cucumbers
  • 1/4 cup fresh mint leaves
  • 4 cups chilled sparkling water
  • 1/4 cup freshly squeezed lime juice
  • 2 tablespoons honey
  • Ice cubes


  1. Peel and slice the cucumbers, then toss them into a blender.
  2. Add the fresh mint leaves, lime juice, and honey to the blender.
  3. Blend on high until the mixture is smooth and well combined.
  4. Take a moment to savor the refreshing aroma.
  5. Fill glasses with ice cubes and pour the cucumber mixture until each glass is halfway full.
  6. Top off each glass with chilled sparkling water.
  7. Gently stir to allow the flavors to dance together.
  8. Garnish with a sprig of mint and a slice of cucumber.
  9. Serve to friends and family, and bask in the appreciation of your culinary skills.

Prep time: 10 minutes

Yields: 4 servings

A symphony of crisp cucumbers, invigorating mint, and zesty lime, harmonizing to create the perfect summer refreshment.

Nutrition information: Calories: 45 | Carbohydrates: 12g | Fiber: 1g | Sugar: 9g

Picture yourself sitting on your porch, taking in the beauty of nature, while treating yourself to this revitalizing elixir. The Refreshing Cucumber Mint Cooler is not just a drink; it’s a reminder that even the simplest ingredients can craft moments of pure bliss. So, this summer, raise your glass to the season, to the memories being made, and to the utter delight of this sensational cooler. Cheers to summer, cheers to you!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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