Rooster Florentine Casserole Bake (5 Substances)

This simple rooster Florentine casserole bake is fast and easy to organize. It is a creamy mix of minimize rooster, spinach, and parmesan cheese!

💛 Why you may find it irresistible

Are you a fan of Italian recipes? What about creamy sauces and wealthy flavors? In that case, then this rooster Florentine recipe is one thing you’ll love!

This recipe tastes similar to a dish ready by a 5-star chef – however you may make it at dwelling. I desire consuming meals that I put together as a result of I do know precisely what’s in them.

This rooster Florentine recipe is really easy to make that you simply will not have any issues making a delicious dinner, even in case you are a newbie prepare dinner.

Even higher, this rooster florentine is a casserole, and casseroles are easy to organize. They will simply be thrown collectively on the spur of the second so long as you may have the fundamental elements.

📋 Substances

You solely want to purchase 5 elements for this rooster Florentine casserole recipe, however chances are you’ll have already got all the things in your fridge.

Rooster breasts

With the intention to make a rooster Florentine bake, you clearly want a rooster breast or two.

I ended up poaching some rooster breasts. However, you’ll be able to merely use leftover seared rooster on this casserole.

It’s best to make use of boneless skinless rooster breasts.

Spinach

Contemporary spinach is without doubt one of the finest greens to eat on the keto eating regimen, and fortunately, this leafy inexperienced veggie is a staple in rooster florentine.

Contemporary child spinach is finest, however you can too use frozen spinach. Simply keep in mind that frozen spinach may have a unique texture than recent.

I desire to make use of recent spinach as a result of it has a brighter taste!

Mayonnaise

The sauce is made with bitter cream and mayonnaise. I used store-bought mayo. Nevertheless, home made is a good possibility you probably have the time to make your individual.

Parmesan cheese

You may discover that I take advantage of parmesan cheese in lots of my favourite keto recipes. It’s because it offers the recipes a unbelievable earthy and nutty undertone.

Bitter cream

Lots of recipes use condensed cream of mushroom soup as the bottom for the sauce. We all know that this provides pointless carbs to the dish! So as a substitute, use full-fat bitter cream.

Please notice: Try the recipe card on the backside for a full listing of elements used to make this low-carb recipe.

💭 Ideas

• Bake uncovered. In case your range runs sizzling, cowl the rooster Florentine casserole with foil to stop the highest from burning.
• Shred parmesan cheese at dwelling. If you happen to purchase pre-shredded parmesan cheese, it can have anti-caking elements and hidden carbs in it.
• Watch it carefully. For the reason that rooster is already cooked, you solely have to warmth this up till it’s bubbly and sizzling. Watch it carefully, so it would not burn.

🔪 Directions

This is the best way to make home made rooster florentine. You could be shocked at simply how easy that is.

Prepare dinner the rooster

The very first step is to prepare dinner the rooster breasts. I poached mine, however you’ll be able to pan-sear them till they’re golden brown and even use the air fryer for cooking them.

You’ll be able to poach the rooster in some water or some rooster broth. Rooster inventory works nice too!

Make the sauce

Combine the grated parmesan cheese, mayonnaise, and bitter cream collectively in a small mixing bowl.

Organize the casserole

Place the child spinach and the cooked rooster breasts within the backside of the casserole dish. Unfold the cheese combination on prime.

Bake the casserole

Bake the rooster Florentine casserole within the oven for about 35 minutes or till the perimeters are browned.

🍽️ Serving strategies

The casserole was sufficient to feed me for 2 massive double-serving dinners and one single-serving lunch. It is very easy to place collectively a whole meal with this Florentine rooster recipe.

Serve with a aspect of cauliflower rice or mashed cauliflower!

That is additionally a terrific recipe to make use of in your meal prep. Retailer it within the fridge along with your favourite broccoli and bacon salad. You’ll be able to even make some keto dinner rolls to serve on the aspect.

📒 Variations

I am a giant fan of simple casserole dishes like this keto rooster Florentine casserole. There are fairly a couple of completely different modifications you may make to this recipe. Listed here are a number of the easiest ones.

• Save your self and time and use low-carb rotisserie rooster or any cooked shredded rooster on this casserole.
• Be at liberty to be inventive with the sorts of cheese you employ everytime you make simple keto recipes like this one.
• Reasonably than use all parmesan cheese for the topping, a mixture of several types of cheese could be a pleasant change. Asiago cheese would style deliciously combined in.
• For many who do not take care of mayonnaise, you can make the sauce utilizing a thickened heavy cream as a substitute.
• It’s possible you’ll need to change up the seasoning to fit your personal style. Including some bacon would make this dish a bit extra scrumptious.
• Different concepts so as to add to this primary rooster Florentine recipe are mushrooms and mozzarella cheese.
• Or, exchange the mayonnaise and bitter cream with heavy cream and cream cheese and make it a keto rooster florentine soup.

🙋 FAQs

Earlier than we get to the printable recipe card, listed here are some questions folks usually ask about the best way to make this keto Florentine rooster.

If you happen to loved this rooster Florentine recipe, listed here are some extra easy casserole recipes and low-carb rooster recipes you need to make subsequent. They’re a few of my favorites!

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📖 Recipe

Simple Rooster Florentine Casserole Bake

This simple keto rooster Florentine casserole is fast and easy to organize. It is a creamy mix of minimize rooster, spinach, and Parmesan cheese. 

Prep Time10 minutes

Prepare dinner Time45 minutes

Whole Time55 minutes

Course: Essential Course

Delicacies: American

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Directions

• Poach rooster in boiling water till not pink. Take away from water and let cool. Lower rooster into chunk measurement items.

• In small bowl, combine Parmesan, mayonnaise and bitter cream collectively.

• Mix rooster and spinach within the backside of a casserole pan. Unfold cheese combination on prime.

• Bake uncovered in 350°F oven for 35 minutes or till edges are browned.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Vitamin

Serving: 190g | Energy: 401 | Carbohydrates: 4.2g | Protein: 21.6g | Fats: 31.4g | Saturated Fats: 10.9g | Ldl cholesterol: 90mg | Sodium: 406mg | Fiber: 1.2g

Further Data

Web Carbs:
3
g

|

% Carbs:
3.1
%

|

% Protein:
22.7
%

|

% Fats:
74.2
%

|

SmartPoints:
13

Values

Array
(
    [serving_size] => 190
    [calories] => 401
    [carbohydrates] => 4.2
    [protein] => 21.6
    [fat] => 31.4
    [saturated_fat] => 10.9
    [cholesterol] => 90
    [sodium] => 406
    [fiber] => 1.2
    [serving_unit] => g
)

Observe on Dietary Data

Dietary info for the recipe is offered as a courtesy and is approximate solely. We can’t assure the accuracy of the dietary info given for any recipe on this website. Erythritol carbs usually are not included in carb counts because it has been proven to not influence blood sugar. Web carbs are the whole carbs minus fiber.

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First printed on November 10, 2010. Put up up to date on June 2, 2022, with new pictures and extra recipe info.