Satisfying Veggie-Packed Omelette
Creating a delicious and nutritious breakfast has never been easier with our Satisfying Veggie-Packed Omelette recipe. This delightful dish is the perfect way to start your day on a healthy note. Packed with an assortment of vibrant vegetables and rich flavors, this omelette is sure to satisfy your taste buds and fuel your body.
**Ingredients:**
- 3 large eggs
- 1/4 cup diced red bell pepper
- 1/4 cup diced green bell pepper
- 1/4 cup diced onion
- 1/4 cup diced tomatoes
- 1/4 cup chopped spinach
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
- 1 tablespoon olive oil
**Instructions:**
- Heat the olive oil in a non-stick skillet over medium heat.
- Add the diced red and green bell peppers, as well as the onions, to the skillet. Sautรฉ until they are tender and slightly caramelized.
- In a bowl, whisk the eggs and season with salt and pepper.
- Pour the whisked eggs over the sautรฉed vegetables in the skillet.
- Allow the eggs to cook undisturbed for a minute, then gently push the edges towards the center, allowing the uncooked eggs to flow to the edges.
- Sprinkle the diced tomatoes, chopped spinach, and shredded cheddar cheese over one half of the omelette.
- Once the eggs are mostly set but still slightly runny on top, carefully fold the other half of the omelette over the filling.
- Cook for an additional minute or until the cheese is melted and the omelette is cooked to your desired level of doneness.
- Slide the omelette onto a plate and serve hot.
Prep Time: 10 minutes | Cook Time: 8 minutes | Total Time: 18 minutes
Yields: 1 serving
Start your day right with our Satisfying Veggie-Packed Omelette. This nutrient-rich breakfast is not only a treat for your taste buds but also a great way to include a variety of vegetables in your morning routine.
Nutrition Information (per serving): Calories: 320 | Carbohydrates: 9g | Protein: 21g | Fat: 23g | Fiber: 3g
Concluding this culinary journey, our Satisfying Veggie-Packed Omelette offers a burst of flavors and nutrients in every bite. Whether you’re a seasoned veggie enthusiast or simply looking for a wholesome breakfast option, this omelette is a delightful choice that will keep you energized throughout the day.
Leave a Reply