Savory Herbed Quinoa Stuffed Peppers
Savory Herbed Quinoa Stuffed Peppers are a delightful combination of fresh bell peppers, fluffy quinoa, and a medley of aromatic herbs. This recipe is not only visually appealing with its vibrant colors but also bursts with flavor, making it a perfect choice for a wholesome dinner or as an impressive dish for your next gathering.
Ingredients
- 4 large bell peppers, any color you prefer
- 1 cup quinoa, rinsed and drained
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 1 can (14 ounces) diced tomatoes, drained
- 1 cup grated cheddar cheese
- Fresh parsley, for garnish
Instructions
- Preheat your oven to 375ยฐF (190ยฐC).
- Prepare the bell peppers by cutting off the tops and removing the seeds and membranes. Set aside.
- Rinse the quinoa under cold water until the water runs clear.
- In a saucepan, heat the olive oil over medium heat. Add the chopped onion and cook until translucent.
- Add the minced garlic, dried oregano, dried thyme, and smoked paprika to the saucepan. Sautรฉ for another minute until fragrant.
- Stir in the quinoa and vegetable broth. Season with salt and pepper. Bring to a boil, then reduce the heat, cover, and simmer for 15-20 minutes or until the quinoa is cooked and the liquid is absorbed.
- Remove the saucepan from the heat and stir in the diced tomatoes.
- Stuff each bell pepper with the quinoa mixture and place them in a baking dish. Add a sprinkle of grated cheddar cheese on top of each stuffed pepper.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 25-30 minutes or until the peppers are tender.
- Remove the foil and bake for an additional 5-10 minutes until the cheese is bubbly and golden.
- Garnish with fresh parsley before serving.
Total time: 1 hour
Yield: 4 servings
Savory Herbed Quinoa Stuffed Peppers are a delightful combination of fresh bell peppers, fluffy quinoa, and a medley of aromatic herbs. This recipe is not only visually appealing with its vibrant colors but also bursts with flavor, making it a perfect choice for a wholesome dinner or as an impressive dish for your next gathering.
Nutrition: Calories: 320 | Total Fat: 10g | Saturated Fat: 4g | Carbohydrates: 48g | Fiber: 7g | Sugar: 7g | Protein: 11g
Savory Herbed Quinoa Stuffed Peppers are a crowd-pleaser, and they cater to both vegetarians and meat-eaters alike. The combination of quinoa, herbs, and cheesy goodness will have your taste buds dancing with joy. Whether it’s a cozy family dinner or a dinner party with friends, these stuffed peppers are sure to impress. Try them today and savor the deliciousness!
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