Savory Stuffed Portobello Mushrooms: Elegant Appetizer

Savory Stuffed Portobello Mushrooms: Elegant Appetizer

Whether you’re hosting a sophisticated dinner party or simply craving a luxurious appetizer, these Savory Stuffed Portobello Mushrooms are the epitome of culinary elegance. With a harmonious blend of flavors and textures, this dish transforms a humble ingredient into a gourmet delight that’s sure to impress even the most discerning palates.


  • 4 large Portobello mushrooms, stems removed
  • 1 cup cooked quinoa
  • 1/2 cup finely chopped spinach
  • 1/4 cup crumbled feta cheese
  • 2 cloves garlic, minced
  • 1/4 cup sun-dried tomatoes, diced
  • 2 tablespoons olive oil
  • Salt and pepper to taste


  1. Preheat your oven to 375°F (190°C).
  2. Place the Portobello mushrooms on a baking sheet, gill side up.
  3. In a bowl, combine the cooked quinoa, chopped spinach, feta cheese, minced garlic, sun-dried tomatoes, and olive oil. Season with salt and pepper.
  4. Divide the quinoa mixture evenly among the Portobello mushrooms, pressing gently to pack it in.
  5. Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender.
  6. Remove from the oven and let them cool slightly before serving.

Prep time: 15 minutes

Yield: 4 servings

These Savory Stuffed Portobello Mushrooms are a sophisticated appetizer featuring a flavorful stuffing of quinoa, spinach, feta cheese, and sun-dried tomatoes.

Nutrition information: Calories: 180 | Total Fat: 9g | Carbohydrates: 20g | Protein: 6g

Indulge in the rich umami flavors of these stuffed mushrooms as they melt in your mouth, offering a combination of earthiness from the Portobello caps and a burst of freshness from the spinach and sun-dried tomatoes. The quinoa adds a delightful nuttiness, while the feta cheese brings a creamy tang to every bite.

Perfect for both casual gatherings and formal affairs, these elegant appetizers not only delight the taste buds but also present beautifully on any table. The contrast of the vibrant filling against the dark, roasted Portobello mushrooms creates a visual appeal that sets the stage for a memorable dining experience.

So whether you’re seeking to elevate your culinary repertoire or simply savor a delightful appetizer, these Savory Stuffed Portobello Mushrooms are the epitome of gourmet charm, certain to leave a lasting impression on your palate and your guests.

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