Savory Veggie Omelette in Minutes

If you’re looking for a delicious and nutritious breakfast that can be whipped up in no time, this Savory Veggie Omelette is the answer. Packed with fresh flavors and essential nutrients, this omelette is the perfect way to start your day.


  • 3 large eggs
  • 1/4 cup diced bell peppers
  • 1/4 cup diced tomatoes
  • 1/4 cup chopped spinach
  • 2 tbsp diced red onions
  • Salt and pepper to taste
  • 1/4 cup shredded cheddar cheese
  • 1 tbsp olive oil


  1. Crack the eggs into a bowl and whisk them until well combined. Season with a pinch of salt and pepper.
  2. Heat olive oil in a non-stick skillet over medium heat.
  3. Add the diced bell peppers and red onions. Sauté until they start to soften.
  4. Add the diced tomatoes and chopped spinach. Cook for an additional 2 minutes.
  5. Pour the whisked eggs over the sautéed veggies in the skillet.
  6. Allow the eggs to cook undisturbed for a minute, then gently push the edges of the omelette towards the center, tilting the skillet to let the uncooked eggs flow to the edges.
  7. Sprinkle the shredded cheddar cheese over one half of the omelette.
  8. Once the eggs are fully set but still slightly runny on top, carefully fold the omelette in half.
  9. Cook for an additional 1-2 minutes until the cheese is melted, and the omelette is cooked to your liking.
  10. Slide the omelette onto a plate and serve hot.

Prep time: 5 minutes

Yield: 1 serving

A quick and flavorful veggie omelette that’s perfect for breakfast or brunch.

Nutrition information: Calories: 320, Carbohydrates: 9g, Protein: 21g, Fat: 23g

Whip up this Savory Veggie Omelette in Minutes to satisfy your morning hunger with a burst of flavors. It’s a breakfast delight that combines the freshness of bell peppers, tomatoes, spinach, and red onions, all enveloped in a fluffy egg blanket. The aroma of sautéed veggies will dance around your kitchen as you create this delightful masterpiece.

Every bite offers a perfect balance of textures and tastes. The mild crunch of the bell peppers, the juiciness of tomatoes, and the earthy richness of spinach create a medley of flavors that are both comforting and invigorating. The hint of melted cheddar cheese takes this omelette to a whole new level of indulgence.

The best part? You can have this omelette ready in a matter of minutes. Whether you’re rushing to get to work or simply want a lazy weekend brunch, this recipe has you covered. With its high protein content and essential nutrients, it’s a breakfast option that fuels your body and satisfies your taste buds.

So, why settle for a bland and boring breakfast when you can enjoy a Savory Veggie Omelette that’s not only nutritious but also bursting with taste? Try it out and make your mornings flavorful and fantastic!

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