Savory Veggie Stir-Fry in 20 Minutes
If you’re looking for a quick and delicious meal that’s packed with flavor and nutrition, our Savory Veggie Stir-Fry is the perfect solution. In just 20 minutes, you’ll have a colorful and satisfying dish that will please both your taste buds and your health-conscious mind.
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon cornstarch
- 2 tablespoons water
- 2 tablespoons chopped green onions
- 1 tablespoon sesame seeds
- Heat the sesame oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and grated ginger, and sauté for about 30 seconds until fragrant.
- Add the mixed vegetables to the skillet and stir-fry for 5-7 minutes until they are tender-crisp and slightly charred.
- In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, cornstarch, and water to create the sauce.
- Pour the sauce over the cooked vegetables and toss to coat evenly. Cook for an additional 1-2 minutes until the sauce thickens.
- Remove from heat and garnish with chopped green onions and sesame seeds.
Total time: 20 minutes
Yields: 2 servings
A quick and vibrant vegetable stir-fry that’s ready in just 20 minutes.
Nutrition information: Calories: 180, Carbohydrates: 22g, Protein: 5g, Fat: 8g
If you’re craving a wholesome meal without spending hours in the kitchen, our Savory Veggie Stir-Fry is the answer. This recipe combines a variety of fresh vegetables with a delectable savory sauce, resulting in a dish that’s as appealing to the eyes as it is to the taste buds. The textures and flavors come together harmoniously, making each bite a delightful experience.
With its colorful medley of bell peppers, broccoli, and snap peas, this stir-fry is not only visually pleasing but also a great way to get your daily dose of vitamins and nutrients. The sesame oil, garlic, and ginger lend aromatic depth to the dish, while the combination of soy sauce, oyster sauce, and hoisin sauce creates a balanced umami-rich flavor profile that will leave you craving more.
The best part? You can have this wholesome meal ready in just 20 minutes, making it perfect for those busy weeknights when time is of the essence. Whether you’re a seasoned chef or a cooking novice, our Savory Veggie Stir-Fry recipe is simple to follow and guarantees a satisfying outcome every time.
So why resort to takeout when you can whip up this delicious and nutritious stir-fry at home? Enjoy the goodness of fresh vegetables, the allure of aromatic spices, and the convenience of a quick-cooking recipe all in one dish. Treat yourself to a delightful culinary adventure with our Savory Veggie Stir-Fry in 20 minutes!