Sheet Pan Garlic Herb Salmon & Veggies

When it comes to a wholesome and delightful meal that practically cooks itself, this Sheet Pan Garlic Herb Salmon & Veggies recipe takes center stage. Imagine succulent salmon fillets infused with the rich flavors of garlic and fragrant herbs, paired harmoniously with an array of roasted vegetables. It’s a medley of colors, textures, and tastes that dance on your palate.


  • 4 salmon fillets
  • 2 cups cherry tomatoes, halved
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 yellow onion, cut into wedges
  • 3 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon fresh thyme leaves
  • Salt and pepper to taste
  • 3 tablespoons olive oil


  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine the halved cherry tomatoes, sliced bell pepper, zucchini, and onion wedges.
  3. Drizzle the vegetables with olive oil, sprinkle with minced garlic, fresh parsley, thyme, salt, and pepper. Toss to coat everything evenly.
  4. Place the seasoned vegetables on one side of the baking sheet.
  5. On the other side, lay the salmon fillets and brush them with olive oil. Season with salt and pepper.
  6. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily.
  7. Once done, remove from the oven and serve the salmon alongside the roasted veggies.

Prep time: 15 minutes | Cook time: 20 minutes

Yield: 4 servings

This Sheet Pan Garlic Herb Salmon & Veggies is a one-pan wonder that brings together the freshness of salmon and the earthiness of roasted vegetables, all infused with aromatic garlic and herbs.

Nutrition information: Calories: 320 | Fat: 18g | Carbohydrates: 10g | Protein: 28g

A culinary journey awaits as you savor every bite of this delightful dish. The salmon, tender and flaky, melts in your mouth, while the vibrant medley of vegetables adds both crunch and sweetness. The garlic and herb infusion takes the flavors to the next level, elevating a simple sheet pan meal to a gourmet experience.

Whether you’re a busy parent looking for a quick, nutritious dinner or a food enthusiast seeking a delectable yet hassle-free recipe, this Sheet Pan Garlic Herb Salmon & Veggies is your answer. It’s a testament to the beauty of simplicity and the art of combining ingredients to create a harmonious symphony of taste and texture. So, roll up your sleeves, gather your ingredients, and let your oven work its magic – a satisfying and wholesome meal awaits at the end of the cooking time.

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