Quick and Easy 15-Minute Stir-Fry Recipe
Picture this: It’s been a long day, and you’re craving a delicious and nutritious meal, but you don’t want to spend hours in the kitchen. That’s where our Quick and Easy 15-Minute Stir-Fry Recipe comes to the rescue. This savory stir-fry is not only a time-saver but also a flavor-packed delight that will satisfy your taste buds and your schedule.
Ingredients
- 1 lb of boneless chicken breast, thinly sliced
- 2 cups of mixed vegetables (broccoli florets, bell peppers, snap peas)
- 3 cloves of garlic, minced
- 1 tablespoon of sesame oil
- 2 tablespoons of soy sauce
- 1 teaspoon of ginger, grated
- 1/2 teaspoon of red pepper flakes (adjust to your spice preference)
- 2 tablespoons of vegetable oil
- Salt and pepper to taste
Instructions
- Start by heating the vegetable oil in a large skillet or wok over high heat.
- Add the thinly sliced chicken and stir-fry for 2-3 minutes or until it’s no longer pink. Remove the chicken from the skillet and set it aside.
- In the same skillet, add the sesame oil, minced garlic, and grated ginger. Sauté for about 30 seconds or until fragrant.
- Add the mixed vegetables to the skillet and stir-fry for 5-6 minutes until they start to become tender.
- Return the cooked chicken to the skillet, and add soy sauce and red pepper flakes. Stir-fry for an additional 2-3 minutes.
- Season with salt and pepper to taste.
- Serve your Quick and Easy 15-Minute Stir-Fry hot over steamed rice or noodles. Enjoy!
Preparation Time: 5 minutes
Yields: 4 servings
This Quick and Easy 15-Minute Stir-Fry Recipe is a lifesaver for busy weeknights. With tender chicken, crisp vegetables, and a flavorful sauce, it’s a meal that’s as quick to make as it is delicious.
Nutrition: Calories 280 | Fat 10g | Carbs 15g | Protein 30g
In conclusion, our Quick and Easy 15-Minute Stir-Fry Recipe is the perfect solution for those hectic evenings when you’re short on time but still want a mouthwatering meal. Say goodbye to takeout and hello to a homemade dinner that’s ready in a flash. Plus, it’s packed with protein and veggies, making it a healthy choice for you and your family. Try it tonight and savor the goodness!