Sizzling Tofu Stir-Fry Delight

Sizzling Tofu Stir-Fry Delight

Picture this: a plate of sizzling tofu stir-fry that’s as visually appealing as it is delicious. The delightful aroma of fresh ingredients wafts through the air as you prepare to embark on a culinary journey. This recipe is a harmonious blend of textures and flavors that will tantalize your taste buds and leave you craving more.


  • 1 block firm tofu, cubed
  • 2 cups assorted bell peppers, sliced
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • 3 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 tsp cornstarch
  • 1 tsp ginger, grated
  • 2 tbsp vegetable oil
  • Salt and pepper to taste


  1. Start by pressing the tofu to remove excess water, then cube it.
  2. In a bowl, whisk together soy sauce, sesame oil, cornstarch, and grated ginger to create the marinade.
  3. Add the tofu cubes to the marinade, ensuring they’re coated evenly. Let them marinate for about 15 minutes.
  4. Heat vegetable oil in a wok or large skillet over medium-high heat.
  5. Add minced garlic and sauté until aromatic.
  6. Add the marinated tofu to the wok, cooking until they turn golden and crispy on all sides. Remove from the wok and set aside.
  7. In the same wok, stir-fry the assorted bell peppers, broccoli florets, and julienned carrot until they’re tender yet still vibrant in color.
  8. Return the cooked tofu to the wok and toss everything together, allowing the flavors to meld.
  9. Season with salt and pepper to taste.
  10. Serve the sizzling tofu stir-fry over steamed rice and enjoy!

Prep time: 25 minutes

Yields: 4 servings

A delightful and sizzling tofu stir-fry that’s bursting with flavors and colors. Perfectly marinated tofu, crunchy vegetables, and a savory sauce come together in a harmonious union.

Nutrition information: Calories: 220 | Carbohydrates: 18g | Protein: 12g | Fat: 12g | Fiber: 4g

Picture yourself savoring each bite of this exquisite dish – the crispiness of the tofu, the crunch of fresh vegetables, and the richness of the savory sauce. This sizzling tofu stir-fry delight is not only a treat for your taste buds but also a feast for your eyes. The vibrant colors and aromatic flavors make it a centerpiece of any meal. Whether you’re a tofu enthusiast or simply seeking a wholesome and flavorful meal, this recipe is a must-try. Prepare it for a quick weeknight dinner or impress your guests with a restaurant-quality dish that’s brimming with homemade goodness. Your culinary adventure awaits!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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