Spicy Mango Salsa: Tangy Summer Dip

A delightful journey of flavors awaits with our Spicy Mango Salsa, a perfect embodiment of the lively essence of summer. This vibrant and tangy dip brings together the sweetness of ripe mangoes, the kick of spicy jalapenos, and the freshness of garden herbs. Whether you’re lounging by the poolside, hosting a backyard barbecue, or simply seeking a refreshing snack, this salsa is your go-to companion.


  • 2 ripe mangoes, diced
  • 1 red onion, finely chopped
  • 1-2 jalapeno peppers, minced
  • 1 red bell pepper, diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • Salt and pepper to taste


  1. Gently combine the diced mangoes, red onion, jalapeno peppers, red bell pepper, and cilantro in a mixing bowl.
  2. Drizzle the lime juice over the mixture and toss to coat the ingredients evenly.
  3. Season with salt and pepper, adjusting the amounts to your taste preferences.
  4. Refrigerate the salsa for about 30 minutes to allow the flavors to meld together.
  5. Give it a final stir before serving. Enjoy with tortilla chips or as a topping for grilled chicken or fish.

Prep time: 15 minutes

Yields: Approximately 2 cups

Amp up your summer gatherings with this Spicy Mango Salsa. The blend of ripe mangoes, zesty jalapenos, and garden-fresh herbs creates a burst of flavors in every bite.

Nutrition information: Calories: 45 | Total Fat: 0.2g | Carbohydrates: 11g | Fiber: 1.6g | Protein: 0.8g

Concluding our culinary expedition, the Spicy Mango Salsa captures the essence of sunny days and joyful get-togethers. With its medley of colors, flavors, and textures, this tangy summer dip is more than just a recipe – it’s a memory in the making. So, as the sun kisses your skin and laughter fills the air, let this salsa be the heartwarming companion that elevates your summer moments to perfection.

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