Tangy BBQ Pulled Jackfruit Sliders

Tangy BBQ Pulled Jackfruit Sliders

If you’re on the hunt for a satisfying and flavorsome plant-based dish, look no further than these Tangy BBQ Pulled Jackfruit Sliders. This recipe combines the natural goodness of jackfruit with the bold flavors of tangy barbecue sauce, creating a mouthwatering delight that’s perfect for gatherings, picnics, or simply treating yourself to a delightful meal.

Imagine sinking your teeth into tender, slow-cooked jackfruit that’s been infused with the rich smokiness of barbecue sauce. The succulent shreds of jackfruit soak up the tangy flavors, offering a delightful contrast to the slightly sweet slider buns.


  • 2 cans of young jackfruit, drained and rinsed
  • 1 cup of your favorite BBQ sauce
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 12 slider buns
  • Creamy coleslaw for topping


  1. Start by preparing the jackfruit. Remove the core and seeds, then shred the flesh into a bowl.
  2. In a pan over medium heat, combine the shredded jackfruit, BBQ sauce, smoked paprika, garlic powder, salt, and pepper.
  3. Cook the mixture, stirring occasionally, for about 15-20 minutes until the jackfruit is tender and the flavors are well combined.
  4. While the jackfruit cooks, lightly toast the slider buns.
  5. Once the jackfruit is done, assemble your sliders. Place a generous amount of the BBQ pulled jackfruit on the bottom half of each bun.
  6. Top with creamy coleslaw for a refreshing crunch.
  7. Cover with the bun tops and secure with toothpicks.

Prep Time: 15 minutes | Cook Time: 20 minutes

Yield: 12 sliders

These Tangy BBQ Pulled Jackfruit Sliders are a delightful blend of smoky, tangy, and sweet flavors. They’re perfect for BBQ parties, weeknight dinners, or any occasion where you want to impress your guests with a delectable plant-based option.

Nutrition information: Calories: 180 | Total Fat: 2g | Carbohydrates: 38g | Protein: 3g

Indulge in the irresistible allure of plant-based goodness with these sliders. The harmonious interplay of jackfruit and barbecue sauce is a true delight for your taste buds. As you savor each bite, you’ll appreciate the tenderness of the jackfruit and the zesty punch of the sauce. Whether you’re a committed vegan or simply looking to broaden your culinary horizons, these Tangy BBQ Pulled Jackfruit Sliders are a must-try. So gather your loved ones, fire up the grill, and enjoy a scrumptious meal that’s as satisfying for your conscience as it is for your appetite.

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