Tropical Paradise Smoothie Bowl: Recipe

Tropical Paradise Smoothie Bowl: Recipe

Transport yourself to the sandy shores and turquoise waters of a tropical paradise with every spoonful of this luscious Tropical Paradise Smoothie Bowl. It’s a delicious and nutritious escape that will invigorate your senses and energize your day. With a symphony of flavors and a burst of vibrant colors, this smoothie bowl isn’t just a treat for your taste buds, but also a feast for your eyes.


  • 1 ripe banana, frozen
  • 1/2 cup pineapple chunks
  • 1/2 cup mango chunks
  • 1/2 avocado
  • 1/2 cup coconut milk
  • Juice of 1 orange
  • 1 tablespoon chia seeds


  1. In a blender, combine the frozen banana, pineapple chunks, mango chunks, avocado, coconut milk, orange juice, and chia seeds.
  2. Blend on high until the mixture is smooth and creamy.
  3. Pour the smoothie into a bowl.
  4. Top with additional slices of banana, pineapple, mango, and a sprinkle of chia seeds.
  5. Enjoy your tropical paradise in a bowl!

Prep time: 10 minutes

Yields: 1 serving

A refreshing and nutrient-packed tropical smoothie bowl that’s as beautiful as it is delicious.

Nutrition information: Calories: 350, Carbohydrates: 45g, Protein: 4g, Fat: 18g

Transport yourself to a serene beach where the gentle waves kiss the shore and the sunsets paint the sky in hues of orange and pink. Let the Tropical Paradise Smoothie Bowl be your ticket to a moment of pure bliss, capturing the essence of a tropical getaway in every spoonful. The harmonious blend of tropical fruits combined with the creaminess of avocado and the goodness of chia seeds not only satisfies your taste buds but also nourishes your body. It’s not just a smoothie bowl; it’s a culinary escape that brings the tropics to your breakfast table.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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