Vegan Chickpea Curry: Plant-Based Goodness
Picture yourself in a cozy kitchen, enveloped in the rich aroma of spices as they dance together in harmony. This is where our Vegan Chickpea Curry comes to life – a symphony of plant-based goodness that warms your soul and nourishes your body. With its roots in Indian cuisine, this curry boasts a medley of flavors that tell a story of tradition and innovation, all while being kind to the planet and your health.
- 2 cups cooked chickpeas
- 1 onion, finely chopped
- 3 tomatoes, pureed
- 1 cup coconut milk
- 2 cups spinach leaves
- 3 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tsp cumin seeds
- 1 tsp turmeric
- 1 tsp garam masala
- Salt and pepper to taste
- Fresh cilantro for garnish
- Heat a pan over medium heat and dry roast the cumin seeds until fragrant.
- Add a splash of water and the chopped onion. Sauté until golden brown.
- Stir in the garlic, ginger, turmeric, and garam masala. Cook for 1-2 minutes.
- Pour in the tomato puree and let it simmer for 5 minutes, allowing the flavors to meld.
- Add the coconut milk and cooked chickpeas. Simmer for an additional 10 minutes.
- Gently fold in the spinach leaves and let them wilt.
- Season with salt and pepper.
- Serve the curry over a bed of fluffy rice, and garnish with fresh cilantro.
Prep time: 15 minutes | Cook time: 25 minutes
Yields: 4 servings
Rich, flavorful, and nourishing, our Vegan Chickpea Curry is a celebration of plant-based ingredients and vibrant spices.
Nutrition information: Calories: 320 | Total Fat: 12g | Carbohydrates: 42g | Protein: 14g
As you take your first spoonful, let the melody of tastes transport you to a world where good food is both a feast for the senses and a tribute to your well-being. This Vegan Chickpea Curry isn’t just a recipe – it’s an invitation to savor the beauty of nature’s bounty in every bite, leaving you with a sense of fulfillment and a desire to explore more plant-based culinary adventures.