Vegan Chickpea Curry: Plant-Based Goodness

Picture yourself in a cozy kitchen, enveloped in the rich aroma of spices as they dance together in harmony. This is where our Vegan Chickpea Curry comes to life – a symphony of plant-based goodness that warms your soul and nourishes your body. With its roots in Indian cuisine, this curry boasts a medley of flavors that tell a story of tradition and innovation, all while being kind to the planet and your health.

Ingredients

• 2 cups cooked chickpeas
• 1 onion, finely chopped
• 3 tomatoes, pureed
• 1 cup coconut milk
• 2 cups spinach leaves
• 3 cloves garlic, minced
• 1 tsp ginger, grated
• 1 tsp cumin seeds
• 1 tsp turmeric
• 1 tsp garam masala
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. Heat a pan over medium heat and dry roast the cumin seeds until fragrant.
2. Add a splash of water and the chopped onion. Sauté until golden brown.
3. Stir in the garlic, ginger, turmeric, and garam masala. Cook for 1-2 minutes.
4. Pour in the tomato puree and let it simmer for 5 minutes, allowing the flavors to meld.
5. Add the coconut milk and cooked chickpeas. Simmer for an additional 10 minutes.
6. Gently fold in the spinach leaves and let them wilt.
7. Season with salt and pepper.
8. Serve the curry over a bed of fluffy rice, and garnish with fresh cilantro.

Prep time: 15 minutes | Cook time: 25 minutes

Yields: 4 servings

Rich, flavorful, and nourishing, our Vegan Chickpea Curry is a celebration of plant-based ingredients and vibrant spices.

Nutrition information: Calories: 320 | Total Fat: 12g | Carbohydrates: 42g | Protein: 14g

As you take your first spoonful, let the melody of tastes transport you to a world where good food is both a feast for the senses and a tribute to your well-being. This Vegan Chickpea Curry isn’t just a recipe – it’s an invitation to savor the beauty of nature’s bounty in every bite, leaving you with a sense of fulfillment and a desire to explore more plant-based culinary adventures.