Vegan Chickpea Curry: Spice Up Your Meatless Monday



Vegan Chickpea Curry: Spice Up Your Meatless Monday

If you’re looking for a flavorful and hearty meal to brighten up your Meatless Monday, our Vegan Chickpea Curry is just what you need. This delightful curry is bursting with exotic spices and the goodness of chickpeas, making it a perfect choice for vegans and non-vegans alike.

Ingredients

  • 2 cups of cooked chickpeas
  • 1 can of coconut milk
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 1 thumb-sized piece of ginger, grated
  • 2 tomatoes, diced
  • 1 red bell pepper, diced
  • 1 1/2 tablespoons of curry powder
  • 1 teaspoon of turmeric
  • 1/2 teaspoon of cayenne pepper (adjust to taste)
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat some oil in a large skillet over medium heat. Add the chopped onion, garlic, and ginger, and sauté until fragrant.
  2. Add the diced tomatoes and red bell pepper, and cook until they start to soften.
  3. Stir in the curry powder, turmeric, and cayenne pepper, and cook for a few more minutes to release the flavors.
  4. Pour in the coconut milk and chickpeas, and simmer for about 15-20 minutes until the curry thickens.
  5. Season with salt and pepper to taste.
  6. Serve your Vegan Chickpea Curry hot, garnished with fresh cilantro. It pairs perfectly with steamed rice or naan bread.

Prep Time: 10 minutes

Yield: 4 servings

This Vegan Chickpea Curry is a tantalizing blend of spices and creamy coconut milk, creating a dish that’s both satisfying and comforting. Whether you’re a committed vegan or simply looking to explore meatless options, this curry will surely spice up your Meatless Monday and leave your taste buds dancing with delight.

Nutrition Information: (per serving)
Calories: 320
Protein: 8g
Fat: 18g
Carbohydrates: 36g
Fiber: 9g
Sugar: 7g

When it comes to satisfying your cravings for a delectable curry without the meat, our Vegan Chickpea Curry is the ultimate go-to recipe. It’s a harmonious blend of flavors and textures that will leave you craving for more. So, why not give it a try and make your Meatless Monday memorable with this delicious vegan dish?

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