Vegan Lentil Curry: Rich & Flavorful Plant-Based Dish



Vegan Lentil Curry: Rich & Flavorful Plant-Based Dish

Create a delightful journey into the world of flavors with our Vegan Lentil Curry recipe. This plant-based dish is a celebration of rich, aromatic spices and wholesome ingredients, perfect for those seeking a hearty and satisfying meal that’s also kind to the planet.

Ingredients

  • 2 cups of dried green lentils
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 1-inch piece of fresh ginger, grated
  • 1 can (14 oz) of diced tomatoes
  • 1 can (14 oz) of coconut milk
  • 2 tablespoons of curry powder
  • 1 teaspoon of cumin
  • 1 teaspoon of turmeric
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Start by rinsing the lentils thoroughly and set them aside.
  2. In a large pot, sautรฉ the chopped onion, garlic, and ginger until fragrant and translucent.
  3. Add the curry powder, cumin, and turmeric to the pot, and stir for a minute to release their flavors.
  4. Pour in the diced tomatoes and coconut milk, and stir well.
  5. Add the lentils and let the mixture come to a gentle boil.
  6. Reduce the heat, cover, and simmer for about 25-30 minutes or until the lentils are tender.
  7. Season with salt and pepper to taste.
  8. Serve your Vegan Lentil Curry hot, garnished with fresh cilantro.

Prep Time: 15 minutes

Yield: 4 servings

Warm, hearty, and bursting with flavor, this Vegan Lentil Curry is a plant-based delight that will satisfy your taste buds and nourish your body.

Nutritional information (per serving): Calories: 350 | Carbohydrates: 45g | Protein: 15g | Fat: 12g | Fiber: 10g

In conclusion, our Vegan Lentil Curry is not just a meal; it’s an experience. It brings together the earthy goodness of lentils with the exotic allure of spices, creating a dish that’s as nutritious as it is delicious. Whether you’re a dedicated vegan or simply looking to incorporate more plant-based options into your diet, this curry won’t disappoint. Share it with friends and family, and savor the richness of flavors that only a well-crafted vegan dish can offer. From our kitchen to yours, enjoy every spoonful of this rich and flavorful plant-based masterpiece.

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Hi! Iโ€™m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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