Veggie-Packed Rainbow Sushi Roll

Veggie-Packed Rainbow Sushi Roll

Gather around, sushi enthusiasts and foodies! Today, we’re diving into a culinary adventure with our delightful creation – the Veggie-Packed Rainbow Sushi Roll. This vibrant masterpiece doesn’t just tantalize the taste buds but also pleases the eyes with its burst of colors and flavors. Imagine a fusion of freshness, crunchiness, and wholesome goodness all rolled into one.


  • 2 cups sushi rice, cooked and seasoned
  • Nori seaweed sheets
  • Assorted colorful bell peppers, thinly sliced
  • Carrots, julienned
  • Cucumber, avocado, and mango slices
  • Creamy vegan mayo
  • Sesame seeds for garnish


  1. Cover a bamboo sushi rolling mat with plastic wrap to prevent sticking.
  2. Place a nori sheet onto the mat and gently spread a layer of seasoned sushi rice over it.
  3. Arrange the vibrant vegetable and fruit slices in a colorful row at the center of the rice.
  4. Drizzle a touch of vegan mayo over the fillings for an extra creamy touch.
  5. Carefully lift the bamboo mat and start rolling the nori sheet, applying gentle pressure to create a tight roll.
  6. Once rolled, sprinkle sesame seeds for a delightful crunch and slice into bite-sized pieces.

Preparation Time: 25 minutes

Yields: 4 servings

Experience the explosion of flavors and textures as you bite into this wholesome rainbow sushi roll. Each piece is a harmonious medley of crisp vegetables, velvety avocado, and the subtle sweetness of mango, all embraced by seasoned sushi rice.

Nutrition Information: Calories: 240 | Carbohydrates: 45g | Protein: 4g | Fat: 5g

Gather your loved ones and embark on a sushi-making journey. This Veggie-Packed Rainbow Sushi Roll isn’t just a dish; it’s an art that embodies health and joy. Celebrate colors, celebrate taste, and celebrate togetherness with every delightful bite.

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