Weeknight Hero: 30-Minute Beef and Broccoli Stir-Fry

Weeknight Hero: 30-Minute Beef and Broccoli Stir-Fry

Create a storytelling style description of at least 200 to 300 words about the recipe Weeknight Hero: 30-Minute Beef and Broccoli Stir-Fry.


  • 1 pound of flank steak, thinly sliced
  • 2 cups of broccoli florets
  • 3 cloves of garlic, minced
  • 1/4 cup of soy sauce
  • 2 tablespoons of oyster sauce
  • 1 tablespoon of cornstarch
  • 2 tablespoons of vegetable oil
  • 1 teaspoon of sesame oil
  • 1/4 cup of water
  • Salt and pepper to taste


  1. Start by mixing the soy sauce, oyster sauce, cornstarch, and water in a small bowl. Set this sauce aside.
  2. Heat the vegetable oil in a large skillet or wok over high heat. Add the sliced flank steak and stir-fry for 2-3 minutes until it’s browned. Remove the beef from the skillet and set it aside.
  3. In the same skillet, add a bit more oil if needed. Add the minced garlic and broccoli florets. Stir-fry for about 4-5 minutes until the broccoli is tender and vibrant green.
  4. Return the cooked beef to the skillet and pour the sauce over everything. Stir-fry for another 2-3 minutes until the sauce thickens and coats the beef and broccoli evenly.
  5. Drizzle with sesame oil and season with salt and pepper to taste. Toss everything together for a final minute.
  6. Remove from heat and serve your delicious 30-minute Beef and Broccoli Stir-Fry over steamed rice.

Prep Time: 10 minutes

Cook Time: 20 minutes

Yield: 4 servings

This Weeknight Hero: 30-Minute Beef and Broccoli Stir-Fry is the perfect solution for a quick and satisfying dinner. With tender slices of flank steak, crisp broccoli florets, and a savory sauce that’s both sweet and tangy, it’s a flavor-packed meal that’s ready in no time.

Nutrition: Calories 320, Fat 12g, Carbohydrates 18g, Protein 34g

In just 30 minutes, you can whip up this restaurant-quality dish that will leave your family asking for seconds. The secret lies in the deliciously balanced sauce that coats every ingredient, making each bite a burst of savory goodness. Plus, it’s a great way to sneak in those nutritious broccoli florets without compromising on taste.

If you’re on the hunt for a quick and easy weeknight dinner that doesn’t skimp on flavor, this Beef and Broccoli Stir-Fry is your answer. It’s a hero recipe that will save you time and satisfy your taste buds. So, grab your wok and get ready to become a weeknight hero in your kitchen!

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