Wholesome and Hearty Lentil Vegetable Soup for You



Wholesome and Hearty Lentil Vegetable Soup for You

Warm, comforting, and brimming with nourishing goodness, our Wholesome and Hearty Lentil Vegetable Soup is the perfect companion for chilly days or when you simply crave a wholesome bowl of comfort. This delightful soup combines the earthy richness of lentils with vibrant, assorted vegetables, creating a symphony of flavors and textures that will delight your taste buds and warm your soul.

Ingredients

  • 1 cup green or brown lentils, rinsed and drained
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 3 carrots, peeled and diced
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 bay leaf
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery. Sauté until the vegetables are softened.
  2. Add the minced garlic, cumin, and paprika. Sauté for another minute until fragrant.
  3. Add the lentils, vegetable broth, bay leaf, salt, and pepper. Bring to a boil, then reduce the heat to low. Cover and let the soup simmer for about 25-30 minutes or until the lentils are tender.
  4. Remove the bay leaf and discard. Adjust the seasoning if needed.
  5. Serve the soup hot, garnished with fresh parsley. You can also drizzle with a bit of olive oil for extra richness.

Total time: 40 minutes

Yields: 4-6 servings

A hearty and nutritious lentil vegetable soup that warms the soul and satisfies the senses.

Nutrition information: Calories: 220, Total Fat: 4g, Carbohydrates: 35g, Fiber: 12g, Protein: 13g

Embrace the comfort and wholesomeness of this lentil vegetable soup. With each spoonful, you’ll savor the harmonious blend of ingredients that come together in this nourishing bowl of goodness. Whether you’re sharing it with loved ones or savoring it solo, our Wholesome and Hearty Lentil Vegetable Soup is a testament to the joy of simple, hearty cooking that warms you from the inside out.

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