Wholesome Greek Quinoa Salad Bowl

Wholesome Greek Quinoa Salad Bowl

Wholesome Greek Quinoa Salad Bowl – a refreshing and nutrient-packed dish that brings together the vibrant flavors of Mediterranean cuisine in every bite. This recipe is a delightful balance of textures and colors, making it not only a treat for your taste buds but also a feast for your eyes.


  • 1 cup quinoa, rinsed and cooked
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red onion, finely sliced
  • 1 cup Kalamata olives, pitted
  • 1 cup crumbled feta cheese
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup extra-virgin olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste


  1. Cook the quinoa according to the package instructions and let it cool.
  2. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, olives, feta cheese, and parsley.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the dressing.
  4. Pour the dressing over the quinoa mixture and toss to combine, ensuring everything is evenly coated.
  5. Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  6. Serve chilled and enjoy the burst of Mediterranean goodness!

Prep time: 15 minutes

Yields: 4 servings

Wholesome Greek Quinoa Salad Bowl is a light and flavorful dish that’s perfect for a quick lunch or a refreshing dinner option. The combination of quinoa, fresh vegetables, tangy feta cheese, and zesty dressing creates a harmonious blend of tastes that will transport your senses to the sun-kissed shores of Greece.

Nutrition per serving: Calories: 320, Total Fat: 18g, Carbohydrates: 30g, Protein: 10g

Wholesome Greek Quinoa Salad Bowl – a celebration of Mediterranean cuisine that brings health and flavor together in a bowl. With every forkful, savor the crunch of cucumbers, the juiciness of tomatoes, and the creaminess of feta, all bound by the wholesome goodness of quinoa. Whether you’re enjoying it solo or sharing it with loved ones, this salad bowl is a culinary journey worth taking.

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