Wholesome Greek Salad with Hummus

Wholesome Greek Salad with Hummus

If you’re looking for a delicious and nutritious meal that’s quick and easy to prepare, look no further than our Wholesome Greek Salad with Hummus recipe. This Mediterranean-inspired dish is a perfect blend of flavors and textures, making it a crowd-pleaser for any occasion.


  • 2 cups of fresh spinach leaves
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup of Kalamata olives, pitted
  • 1/2 cup of crumbled feta cheese
  • 1/4 cup of extra-virgin olive oil
  • 2 tablespoons of red wine vinegar
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste
  • 1 cup of homemade or store-bought hummus


  1. In a large salad bowl, combine the fresh spinach, cherry tomatoes, diced cucumber, sliced red onion, Kalamata olives, and crumbled feta cheese.
  2. In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, dried oregano, salt, and pepper to create the dressing.
  3. Pour the dressing over the salad and gently toss to coat all the ingredients.
  4. Serve the salad on individual plates, and top each serving with a generous dollop of hummus.
  5. Enjoy your Wholesome Greek Salad with Hummus as a refreshing and satisfying meal!

Preparation Time: 15 minutes

Yields: 4 servings

This Wholesome Greek Salad with Hummus is a vibrant and flavorful dish that’s perfect for a light lunch or dinner. The combination of fresh vegetables, tangy feta cheese, and creamy hummus creates a delightful medley of tastes and textures. Whether you’re following a Mediterranean diet or simply craving a healthy and delicious meal, this salad has you covered. Plus, it’s quick to make and customizable to your preferences. Add grilled chicken or shrimp for extra protein, or toss in some roasted red peppers for a hint of sweetness. However you choose to enjoy it, this salad is sure to become a favorite in your repertoire.

Nutritional Information (per serving): Calories: 250, Fat: 18g, Carbohydrates: 15g, Protein: 7g

Conclude your day with this delightful Wholesome Greek Salad with Hummus. Whether you’re serving it as a light lunch, a side dish, or even as a main course, this salad is sure to satisfy your cravings and impress your family and friends. Its vibrant colors and bold flavors make it a showstopper on any dining table. So, gather your ingredients and let’s embark on a Mediterranean culinary adventure. Bon app├ętit!

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