Baking Therapy: De-Stress with the Best Banana Bread Recipe

Baking Therapy: De-Stress with the Best Banana Bread Recipe

Baking has always been my therapy, my escape from the chaos of the world. And when it comes to finding solace in the kitchen, there’s nothing quite like the comforting aroma of freshly baked banana bread wafting through the house. This recipe for the Best Banana Bread is not only delicious but also incredibly therapeutic. It’s a simple yet soul-satisfying treat that will help you unwind and destress.


  • 2 to 3 ripe bananas, mashed
  • 1/3 cup melted butter
  • 1 teaspoon baking soda
  • A pinch of salt
  • 3/4 cup sugar
  • 1 large egg, beaten
  • 1 teaspoon vanilla extract
  • 1 1/2 cups all-purpose flour


  1. Preheat your oven to 350°F (175°C). Grease a 4×8 inch loaf pan.
  2. In a mixing bowl, mash the ripe bananas with a fork until smooth.
  3. Stir the melted butter into the mashed bananas.
  4. Add the baking soda and salt, and mix well.
  5. Stir in the sugar, beaten egg, and vanilla extract, and mix until well combined.
  6. Gradually add the flour and mix until just incorporated.
  7. Pour the batter into the greased loaf pan.
  8. Bake in the preheated oven for about 60-65 minutes, or until a toothpick inserted into the center comes out clean.
  9. Allow the banana bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.

Prep Time: 15 minutes

Yield: 1 delicious banana bread loaf

This Best Banana Bread recipe is the perfect remedy for a stressful day. Its warm, comforting flavors and moist texture will melt away your worries. Plus, it’s incredibly easy to make, so you can indulge in some therapeutic baking whenever you need it.

Nutritional Information (per slice):

– Calories: 180

– Fat: 5g

– Carbohydrates: 32g

– Protein: 2g

There’s something magical about the process of mixing simple ingredients together and watching them transform into a delightful loaf of banana bread. It’s a reminder that even in the midst of chaos, you can create something beautiful and comforting. So, the next time you need a little therapy, step into the kitchen and bake this Best Banana Bread. Let its soothing aroma and delicious taste help you find your calm in the midst of the storm.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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