Chia Seed Pudding | Healthy Breakfast Idea

Chia Seed Pudding is a delightful and nutritious breakfast option that’s both easy to make and pleasing to the taste buds. Whether you’re a busy professional rushing to work or a health enthusiast looking for a scrumptious morning treat, this recipe has you covered.

Ingredients

• 1/4 cup chia seeds
• 1 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• Fresh berries for topping

Instructions

1. In a bowl, mix chia seeds, almond milk, honey, and vanilla extract. Stir well.
2. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight.
3. Once the chia pudding has set, give it a good stir to evenly distribute the chia seeds.
4. Spoon the pudding into serving glasses or bowls.
5. Top with fresh berries or your choice of toppings.
6. Enjoy your healthy and delicious chia seed pudding!

Prep Time: 5 minutes

Yields: 2 servings

Chia Seed Pudding is a quick and wholesome breakfast idea that’s rich in fiber and omega-3 fatty acids. The combination of creamy pudding and vibrant berries makes for a visually appealing and satisfying morning treat.

Nutrition information: Calories: 180, Carbohydrates: 20g, Protein: 4g, Fat: 9g

Chia Seed Pudding is a versatile breakfast that can be customized with various toppings like nuts, seeds, or a drizzle of nut butter. Its creamy texture and naturally sweet flavor will have you eagerly anticipating your mornings. So, make your mornings better with this easy and nutritious recipe!