Creamy White Clam Sauce Recipe (With Zoodles)

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A simple-to-make creamy white clam sauce recipe! It is the proper option to high off low-carb keto zucchini noodles or every other more healthy pasta choice.

creamy clam sauce over zoodles in white bowl.
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💛 Why you may find it irresistible

This scrumptious recipe is ideal for anybody who loves pasta and seafood.

It tastes like linguine however is delightfully low-carb. It is a full meal along with your meat and veggies – multi function dish!

To check out the spiralized zucchini noodles, I made a white clam sauce recipe to go on high. The dish was implausible! I can not imagine I did not spend money on one among these spiralizers earlier than. I might eat these zucchini noodles each day.

📋 Substances

Cooking with clams is really easy! This is a bit extra details about what I utilized in my creamy white clam sauce.

ingredients for creamy white clam sauce recipe.

Zucchini

You may want about three zucchini to spiralize into noodles. Use much less or extra, relying on the dimensions of the zucchini.

Butter

If you’re going to add extra salt to the recipe, use unsalted butter.

Garlic

Freshly minced garlic could have essentially the most taste.

Clam Meat

I used thawed frozen clam meat. You should use canned or contemporary clams as properly.

Heavy cream

Use full-fat heavy whipping cream. It provides you with the richest and fullest flavors.

Olive oil

That is one other supply of wholesome fat. If you do not have olive oil, you should use avocado oil.

White wine

The white wine is what provides tanginess to the creamy white clam sauce.

Salt and pepper

Add simply sufficient salt and pepper to reinforce all the opposite flavors on this sauce.

Recent parsley

Dried parsley would not have the identical aroma as contemporary. So, use a couple of sprigs of contemporary parsley as a garnish.

Parmesan cheese

Grate your parmesan cheese at dwelling for the boldest and freshest flavors.

Please notice: Try the recipe card on the backside for a full record of substances used to make this low-carb recipe.

💭 Suggestions

  • Add wholesome fat. I have been attempting to get extra good fat into my food regimen, so I added further virgin olive oil into the creamy white clam sauce. I additionally used butter to brown the garlic, so it had a little bit of fats from that as properly.
  • High with cheese. This dish is certainly ok to eat as is, however I like cheese, so I sprinkled some grated parmesan cheese on high. Recent grated is greatest, however I solely had the stuff within the can.
  • Use different forms of veggies. I would prefer to experiment with making extra keto pasta noodles out of low-carb veggies. I believe these skinny, spiralized zucchini noodles shall be glorious in pasta-type salads. 
  • Add reserved clam juice. In case you have clam juice leftover, add it to the sauce, it should give it a deeper taste.

🔪 Directions

This is tips on how to make the most effective clam sauce and zucchini noodles. All the entire directions for this recipe are within the printable card on the backside of this put up.

Spiralize the zucchini

I like to arrange the zoodles first with the spiralizer and set them apart.

Zucchini may be very excessive in water content material, so if I can, I make my zoodles the day earlier than. Then, I place them within the fridge in a container between paper towels. This permits a lot of the moisture to be absorbed earlier than use.

spiralized zucchini in white bowl.

Begin making sauce

To make the sauce, begin out by melting butter in a big skillet or massive saucepan over medium-high warmth. Then, add garlic and prepare dinner for about 2-3 minutes.

butter and garlic in skillet for sauce.

Add the clam meat

The clam meat is added subsequent, and it is stirred over the warmth for an additional 2-3 minutes. Subsequent, the white wine and olive oil are added, and the combination is then dropped at a boil.

clams mixed with white wine and oil in skillet.

Simmer till lowered

The white clam sauce simmers till the liquid is lowered. The heavy cream is added subsequent, and the combination is simmered once more till thickened.

white clam sauce in skillet garnished with parsley.

Pour it over the pasta

As soon as the clams had been heated and the sauce lowered, I poured it over the zoodles. Then I heated the whole combination over medium warmth till the zucchini strands had been heated.

However you may as well put together the zoodles forward by stir-frying in fats after which topping them off with sauce for every particular person serving.

white clam sauce over zucchini noodles.

🍽️ Serving recommendations

That is a whole meal in a single pan. Nevertheless, listed below are a couple of further concepts of issues that you could serve together with it!

Creamy white clam sauce will style scrumptious with some cheddar biscuits on the aspect. In reality, I like to dip the biscuits proper into the sauce.

When you just like the creamy taste, you may additionally get pleasure from this creamed asparagus soup. Serve it on the aspect.

If you wish to add pasta to this meal, make sure that it’s low-carb. Possibly add some homemade keto egg noodles on the aspect!

📒 Variations

That is such a easy recipe, so there are plenty of totally different variations and adjustments you can also make that can nonetheless style scrumptious.

You may select to make use of contemporary child clams, canned, or frozen.

It is a bit chilly to be out clamming, so I used frozen clam meat within the sauce. I thawed the meat within the fridge for about 8 hours after which rinsed the clams with water to verify they had been thawed fully.

The clam meat was pre-cooked and shelled, so I did not have to fret about any of that. And it does save prep time over utilizing contemporary clam meat. I want to prepare dinner with chopped clams.

In order for you this sauce to be spicier, add extra purple pepper flakes or a splash of sriracha!

As an alternative of heavy cream, make this with some half and half. It will not be as wealthy however will nonetheless have the identical dietary content material.

creamy white clam sauce and zoodles on fork.

🙋 FAQS

Earlier than we get to the printable recipe card, listed below are some questions individuals usually ask about this creamy white clam sauce recipe.

What’s the greatest spiralizer to make use of?

I selected to begin with a basic spiralizer made by SpiraLife that would not take up an excessive amount of room on my counter or in my cupboard.

I actually just like the simplicity of the hand held spiralizer, and it is rather easy to wash utilizing the included brush. This spiralizer is ideal for my wants, and it makes fast and simple zucchini zoodles.

It took me a few minute to zoodle up three zucchini squash. It does depart cone-shaped ends, however I took these and sliced them up into small strands, then threw these items in with the zoodles.

The place can I purchase child clams?

You should buy entire child clams at virtually any grocery retailer. I do know that Walmart sells them in a can.

What’s the greatest garnish?

High this creamy chopped clams recipe with some purple pepper flakes and contemporary parsley. It’s also possible to high it with mushrooms.

Is cornstarch keto-friendly?

No, cornstarch will not be a good suggestion for the ketogenic food regimen. If that you must thicken this sauce constituted of clam juice, I recommend including a pinch of xanthan gum.

creamy white clam sauce and zoodles on fork.

When you loved this keto clam sauce recipe, listed below are some extra easy seafood recipes and keto aspect dishes you need to make subsequent. They’re a few of my favorites!

  • Keto Bang Bang Shrimp is an ideal Bonefish Grill copycat with the identical fiery taste.
  • Easy Keto Crab Cakes are made with pork rinds and haven’t any web carbs, so they’re a totally guilt-free recipe.
  • Low Carb Gumbo has a mixture of juicy shrimp and spicy andouille sausage in a Cajun-flavored broth.
  • Easy Lobster Bisque is extremely wealthy and creamy and solely has 4g web carbs per serving.
  • Keto Clam Chowder is a creamy New England-style recipe that’s good on a chilly day.

★ FOLLOW ME ON FACEBOOK, PINTEREST, AND INSTAGRAM FOR MORE EASY KETO RECIPES.

📖 Recipe

creamy clam sauce over zoodles in white bowl.

Creamy White Clam Sauce with Zoodles

A simple-to-make creamy white clam sauce recipe. It is the proper option to high off low-carb keto zucchini noodles or every other more healthy pasta choice.

Prep Time5 minutes

Prepare dinner Time10 minutes

Whole Time15 minutes

Course: Fundamental Course

Delicacies: American

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Directions

  • Put together noodles with spiralizer, place in massive pot.

  • Soften butter in sauce pan over medium excessive warmth.

  • Add garlic. Stir and prepare dinner about 2-3 minutes till tender.

  • Stir in clam meat and proceed stirring over warmth for an additional 2-3 minutes.

  • Add the white wine and olive oil, carry to a boil.

  • Simmer till the liquid is lowered, then add the heavy cream and simmer till then cream is thick.

  • Combine in parsley if desired. Season to style with salt and pepper.

  • Pour sauce over zoodles and warmth complete combination in pot till the zucchini noodles are cooked heated.

  • Serve with parmesan sprinkled on high, if desired.

Notes

There are about 10 carbs in a pound of clams.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

low carb yum simple keto cookbook

Vitamin

Energy: 239 | Carbohydrates: 8g | Protein: 6g | Fats: 20g | Saturated Fats: 6g | Ldl cholesterol: 22mg | Sodium: 180mg | Potassium: 467mg | Fiber: 2g | Sugar: 5g | Vitamin A: 831IU | Vitamin C: 31mg | Calcium: 77mg | Iron: 1mg

Further Data


Internet Carbs:
6
g

|

% Carbs:
10.5
%

|

% Protein:
10.5
%

|

% Fats:
78.9
%

|

SmartPoints:
9

Values

Array
(
    [calories] => 239
    [carbohydrates] => 8
    [protein] => 6
    [fat] => 20
    [sodium] => 180
    [fiber] => 2
    [saturated_fat] => 6
    [cholesterol] => 22
    [potassium] => 467
    [sugar] => 5
    [vitamin_a] => 831
    [vitamin_c] => 31
    [calcium] => 77
    [iron] => 1
)

Observe on Dietary Info

Dietary info for the recipe is offered as a courtesy and is approximate solely. We can not assure the accuracy of the dietary info given for any recipe on this web site. Erythritol carbs are usually not included in carb counts because it has been proven to not influence blood sugar. Internet carbs are the overall carbs minus fiber.

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Unauthorized use of this materials with out written permission from Lisa MarcAurele is strictly prohibited except for private offline functions.
Single images could also be used, offered that full credit score is given to LowCarbYum.com together with a hyperlink again to the unique content material.

First printed on March 18, 2015. Put up up to date on June 7, 2022, with new images and extra recipe info.

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