Crispy Caramelized Brussels Sprouts That Even Veggie Haters Will Love!
If you’ve ever thought Brussels sprouts were bland or boring, this recipe is about to change your mind. Our Crispy Caramelized Brussels Sprouts are a game-changer, even for those who claim to dislike veggies. With the perfect balance of crispy, caramelized edges and tender insides, these sprouts are irresistible.
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Trim the stems of the Brussels sprouts and cut them in half.
- In a large bowl, combine the Brussels sprouts, olive oil, balsamic vinegar, minced garlic, salt, and pepper. Toss to coat the sprouts evenly.
- Spread the Brussels sprouts out on a baking sheet in a single layer.
- Bake for 25-30 minutes or until they are crispy and caramelized, stirring once or twice during cooking.
- Remove from the oven and serve hot.
Prep Time: 10 minutes
Yield: 4 servings
These Crispy Caramelized Brussels Sprouts are the perfect side dish for any meal. The balsamic vinegar adds a touch of sweetness that balances the savory flavors, and the caramelization brings out the best in these veggies. Even those who claim not to like Brussels sprouts will be asking for seconds!
Nutrition Information (per serving):
- Calories: 120
- Carbohydrates: 12g
- Protein: 4g
- Fat: 7g
- Fiber: 4g
Whether you’re preparing a holiday feast or a weeknight dinner, these Brussels sprouts are a crowd-pleaser. The combination of crispy exteriors and tender centers, along with the delightful balsamic glaze, will make even the most adamant veggie haters change their tune. Give this recipe a try, and watch it become a family favorite!