Healthy Greek Salad Bowl: Fresh Mediterranean Feast
Transport your taste buds to the sun-soaked shores of the Mediterranean with our Healthy Greek Salad Bowl. This vibrant and nutritious dish captures the essence of traditional Greek flavors in a contemporary, health-conscious package. Bursting with colors, textures, and the goodness of fresh ingredients, this salad is more than a meal – it’s an experience.
- 2 cups cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 cup Kalamata olives, pitted
- 1 cup feta cheese, crumbled
- 1 cup mixed greens
- ¼ cup fresh parsley, chopped
- ¼ cup extra-virgin olive oil
- 2 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper to taste
- In a large bowl, combine the cherry tomatoes, cucumber, red onion, olives, feta cheese, mixed greens, and fresh parsley.
- In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper to create the dressing.
- Drizzle the dressing over the salad and gently toss to combine.
- Divide the salad into serving bowls and enjoy the fresh and invigorating flavors of the Mediterranean.
Prep time: 15 minutes
Yields: 4 servings
Experience the taste of Greece with our Healthy Greek Salad Bowl. This colorful and nutrient-packed dish is perfect for a light lunch or a refreshing dinner.
Nutrition per serving: Calories: 230, Total Fat: 18g, Carbohydrates: 10g, Protein: 6g
Conclude your culinary journey with a satisfying and wholesome bowl of our Healthy Greek Salad. From the zesty olives to the creamy feta, every bite tells a story of Mediterranean tradition and well-being. Share this delightful dish with friends and family, and savor the joy of good food and good health coming together.