Low-Carb High-Protein Meals

Low-Carb High-Protein Meals

Low-carb, high-protein meals are a fantastic addition to your diet if you’re aiming for a healthier lifestyle. They not only help with weight management but also provide you with the energy you need to tackle your day. Today, we’re sharing a delicious recipe that combines the best of both worlds – flavor and nutrition.


  • 1 pound of lean chicken breast
  • 2 cups of broccoli florets
  • 1 red bell pepper, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste


  1. Start by seasoning the chicken breast with garlic powder, salt, and pepper.
  2. In a large skillet, heat the olive oil over medium-high heat.
  3. Add the seasoned chicken breast and cook for 5-6 minutes on each side or until fully cooked.
  4. Remove the chicken from the skillet and set it aside.
  5. In the same skillet, add the broccoli florets and red bell pepper. Sauté for 5-7 minutes until tender.
  6. Slice the cooked chicken and add it back to the skillet with the veggies. Toss everything together for another 2 minutes.
  7. Serve your low-carb, high-protein meal hot and enjoy!

Preparation time: 10 minutes

Yield: 4 servings

This Low-Carb High-Protein Meals recipe is not only delicious but also packed with nutrients to keep you energized throughout the day. With lean chicken breast and a colorful array of vegetables, it’s a perfect choice for a healthy dinner.

Nutrition per serving: Calories: 250, Protein: 30g, Carbohydrates: 8g, Fat: 10g

Low-carb, high-protein meals like this one are a great way to stay on track with your fitness goals while savoring every bite. Try this recipe today and relish the goodness of a balanced and tasty meal that’s easy to prepare and even easier to love.

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